REVELATIONS (a.k.a. "The GfreeDeliciously Journal ")
Here’s where you can find all the latest and greatest from the GfreeDeliciously journal of blog posts—recipes, tips and tricks, personal updates, and more. Sign up with our free site pass to receive all our new posts in your inbox. Plus, as a member/subscriber, you’ll unlock exclusive access to cool stuff that non-members can’t get.
Running on Faith, Prayers, and Determination
At GfreeDeliciously, my greatest heart desire is to help others find encouragement and fulfillment. I hope visitors learn, grow, and embrace their unique selves through a balance of healthy lifestyle strategies and faith-based living. Here, you’ll discover how to make easy, nutritious meals and provide practical encouragement to nourish your body and soul.
As I’m writing this, it occurred to me that some of you might wonder, ‘What’s up with calling the journal posts “Revelations” anyway? It’s a funny name, don’t you think?’
I’d have to agree; it may sound somewhat strange. However, in many other ways, it seems very fitting. The name ‘Revelations’ summarizes many of the blog or journal posts.
First, this is the place on the website where everything in my vision coincides. Second, I live and work in an area of Central Wisconsin known as the Holylands. So, overall, the name Revelations makes perfect sense to me. Hopefully, now it also makes perfect sense to you.
In these posts, I hope to inspire, encourage, and challenge folks to eat healthily. I share what God has taught me spiritually and physically to reach a healthy gluten-free balance.
The journal is the historical timeline of my recipes and all the BIG’ Aha-ha Moments’ where I share my bright ideas and hope to share helpful advice. It’s also where I’ll pass along some nifty tips and techniques from my personal experience of getting healthier, working on getting and staying in shape and doing it all according to His plan in a faith-based way. I can tell you that it’s always been about running on faith, prayers, and determination to guide me every day.
All in all, GfreeDeliciously is created to inspire your own “GfreeWellness” to get you feeling fit and healthy for life while enjoying the journey!
Sage Turkey Sliders with Apple Carrot Slaw & Cranberry Mayo
Elevate turkey to a whole new level with these super tasty, quick, and easy Sage Turkey Sliders. Topped with crunchy Apple Slaw and Cranberry Mayo, they’re the perfect healthy small Sammy for making burger nights and game days more fun!
Berbere Shrimp Curry – The Best Ethiopian Autumn Stew
Featuring a traditional spice blend that is the backbone of Ethiopian cooking, our Berbere Shrimp Curry recipe combines seasonal veggies, shrimp, and warm spice to make a comforting and delicious seasonal stew perfect for your Autumn table!
Buffalo Shrimp Po’Boy
Knock your socks off with this Buffalo Shrimp Po Boy! Plump, crispy pan-fried shrimp piled on top a French-style baguette, topped with a jazzed up Blazin’ remoulade dressing flavored with creamy mayo, Dijon mustard, capers, and garlic to create a delicious po’boy that’ll make you think you’re dining in the French Quarter!
Apple & Sausage Stuffed Acorn Squash
Take advantage of the abundance of acorn squash available this time of year with affordable, nutritious Apple & Sausage Stuffed Acorn Squash. Loaded with flavor, simple to make, fantastic for making ahead, definitely freezable, and a meal that transports and reheats beautifully – and it’s just the right food for sharing with an elderly neighbor or housebound family member too!
Creamy Spinach Soup
Vibrantly green and deliciously healthy, this Creamy Spinach Soup (made with cream cheese) comes together in a few short minutes! Serve it hot or cold for rave reviews!
Cozy Fall Recipes with Easy Dinner Ideas to Make Gluten-Free Life Simple
Use all the Autumn inspired dishes in this month’s roundup of deliciously cozy Fall recipes to create gluten-free food perfect for weeknight dinners. Even better, you’ll want to select your favorites to serve alongside the Thanksgiving food main course or make them part of your Fall game day menu.
Pumpkin Mac and Cheese
A creamy, healthy homemade Mac & Cheese that kids of all ages will love! Make this better-for-you macaroni and cheese dinner with a burst of Fall flavor using canned pumpkin puree and cheddar cheese for a bubbly good weeknight meal.
Mindful Eating: How Much is a Portion? And, What is a Serving Size?
Portion Size vs. Serving Size:
Do you get confused?
A lot of people do. Here’s an easy way to remember the difference.
Easy Shepherd’s Pie Stuffed Potatoes – Classic Comfort Food in 20-Minutes
What could be better than a classic comfort food dish ready in just 20-Minutes? Try this Wildtree recipe remake for Shepherd’s Pie (a.k.a. Cottage Pie) Stuffed Potatoes with rich ground beef, gravy, and hearty vegetables stuffed in baked potatoes and topped with bright, creamy Wisconsin Cheddar Cheese!
Pumpkin Oat Breakfast Bars – Easy, Healthy, Delicious!
It wouldn’t be Fall without pumpkin and a house full of happy smells! Bake up irresistible pumpkin pie flavor into these sweet, healthy, and wholesome Pumpkin Oat Breakfast Bars and get ready to start your day with homemade deliciousness!
Easy Dairy-Free Avocado Cream – Sour Cream Substitute
Are you Gluten-Free and need to be dairy-free too? REJOICE! Dairy-Free Avocado Cream is a delicious sour cream substitute that’s gluten-free, vegan, Whole30, and ready in minutes!
Shrimp Tacos with Mango Salsa
Simple ingredients, BIG flavors. Tacos de Camarones (Shrimp Tacos with Mango Salsa) features jumbo shrimp, spiced with bold Mexican flavor, pan-sautéed and seared to perfection in mere minutes. Spoon into warm corn or gluten-free flour tortillas, top with shredded cabbage, mango salsa, a spoonful of creamy taco sauce, and a squeeze of lime.
Mexican Stuffed Peppers
Bring a Tex-Mex spin to your table with always delicious, Mexican Stuffed Peppers! Make this ultra-flexible Mexican inspired dish that’s easy to adapt to suit different tastes, diets, or whatever ingredients you have on hand.
8 Amazing Comforting Fall Foods to Make Now – Gluten-Free Too!
Eight delicious, seasonal recipes to cook in October! From nourishing soups and hearty comforting Fall foods to the best Pumpkin Cheesecake Truffles you’ll ever eat, these healthy fall recipes are ones you’ll make again and again. So, pull-on your favorite sweater and get ready for pumpkin, squash, root vegetables, and traditional meals with a modern spin in these incredible recipes.
The Best Easy Cajun 45-Minute Jambalaya Skillet Dinner
Seasoned with flavorful Cajun spices, this 45-Minute Jambalaya Skillet Dinner is brimming with taste, using andouille sausage, shrimp, okra, and a colorful display of nutritious fresh veggies with rice!
Best of Wildtree Cooking Collection
Eight delicious, chef-favorite recipes for September! You’ll find an incredible mix of wholesome and hearty dishes to grace your dinnertime table using fruits and fresh veggies like leafy greens, tomatoes, and zucchini, and of course, lots of comforting Fall foods featuring seasonings and spices that fill Fall with bold flavor.
Chocolate Zucchini, Raisin & Nut Bread
Zucchini surplus? No problem.
This yummy zucchini bread recipe is ultra-moist, chocked full of natural sweetness, a light nutty crunch, and chocolaty goodness in every bite. And, it freezes well too!
Classic Easy Taco Dip
Taco Dip the delicious appetizer or snack with a South of the border kick! No party, movie night, tailgate, or get-together is complete without this Classic Easy Taco Dip recipe.
Crab-Stuffed Zucchini & Summer Squash Boats
Crab and fresh vegetables offer super taste when stuffed in easy to make grilled Crab-Stuffed Zucchini Boats. Try this healthy recipe and fall in love with a summer meal that is piled high with plenty of veggies, tasty crab, and cheese.
How to Make Seafood Pasta Salad with Imitation Crab Meat
If you’re fishing for an easy seafood pasta salad, this salad made with gluten-free shell pasta, imitation crab meat, Colby cheese, water chestnuts, peas, black olives, and everyday spices makes a great side dish or a light main-dish meal perfect for summertime eating!