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The BLOG (a.k.a. REVELATIONS)

GfreeDeliciously BLOG (a.k.a. "REVELATIONS")

Here’s where you can find all the latest and greatest from the GfreeDeliciously blog—recipes, tips and tricks, personal updates, and more. Be sure to sign up for email updates to receive all our new posts right in your inbox.

Running on Faith, Prayers, and Determination

At GfreeDeliciously, it truly is my greatest heart’s desire to help others find encouragement and fulfillment, learn, grow, and embrace their unique self through a balance of healthy lifestyle concepts and faith-based living. I will teach you how to make easy, healthy meals and provide practical encouragement to nourish your body and soul.

As I’m writing this, it occurred to me that some of you might be wondering, ‘What’s up with calling the blog “Revelations” anyway? It’s sort of a funny name.’

I’d have to agree; it is kind of strange. But in many more ways, the name ‘Revelations’ seems very fitting for this blog, too, first because this is the place on the website where everything in my vision coincides. And then because I live and work in an area of Central Wisconsin known as the Holylands. So I guess it makes perfect sense to me.

Anyway, here is where all the blog parts come together. In these posts, I hope to inspire, encourage, and challenge folks to eat healthy while sharing what God has taught me, both spiritually and physically over the years, to reach a healthy balance of being gluten-free.

This is the historical timeline to my recipes and all the BIG ‘Aha Moments’ where I share my bright ideas and hope to share useful advice. It’s also where I’ll pass along some nifty tips and techniques from my personal experience of getting healthier, working on getting and staying in shape, and doing it in a faith-based way. Honestly, I can tell you that it’s always been about running on faith, prayers, and determination to guide me every day.

All in all, GfreeDeliciously is created to inspire your ‘GfreeWellness’ to get you feeling fit and healthy for life, all while enjoying the journey!

Rhubarb Growing in the Garden

Cherry Rhubarb Sauce

Are you craving a taste of Spring? Make this quick and easy Cherry Rhubarb Sauce to spoon over cheesecake, pound cake, ice cream, pancakes, or waffles. Layer it with granola and yogurt. Slather it on top of English muffins or toast. Sauce it over savory spiced meats like grilled pork and roasted chicken or simply serve it up as a sweet side to any meal!

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Cream of Asparagus, Crab & Wild Rice Soup

Cream of Asparagus, Crab & Wild Rice Soup

Flexibility is one of Minnesota’s authentic wild rice soup’s strongest selling points. This wild rice soup recipe is made with asparagus, crab, and wild rice in a creamy soup broth – it is a soup that stretches the boundaries of Minnesotan tradition, offering flexibility to the cook who makes it.

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Asparagus & Ham AuGratin Casserole

Asparagus & Ham Au Gratin

An easy casserole made with asparagus, ham, rice, and cheese. Make it two ways – layering the casserole ingredients for a simple weeknight meal or roll them up fancy in an impressive display for entertaining.

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Roasted Chickpea Salad with Balsamic Dressing

Roasted Chickpea Salad with Balsamic Dressing

Mediterranean-inspired Roasted Chickpea Salad with Balsamic Dressing. Quick and Simple, the salad combines spring greens, roasted chickpeas, cucumbers, and tomatoes. For the final touch, drizzle with an easy to make balsamic vinaigrette dressing to finish the recipe!

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Flourless Chocolate Tea Cake

Far better than brownies, Flourless Chocolate Tea Cake is a treat beyond amazing! Toasted almonds and olive oil are the stars to keeping this gluten-free tea cake moist, while rich semi-sweet chocolate and less than a cup of sugar keep it super yummy. Who’s missing gluten now?

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Call Me…

Throughout my life, I’ve called upon God through many of my troubles. Admittedly, some of those troubles have been of my own making, while others have been completely outside of my control. I’ve always thought that it’s a very good thing that God doesn’t distinguish between the troubles that we deserve and those that we don’t deserve.

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Balsamic Chocolate Sauce

Balsamic Chocolate Sauce

Offering a twist to the tart acidic taste of balsamic vinegar, when infused with dark chocolate the intense tartness of the balsamic vinegar develops a richness in the chocolate to create layers of depth and flavor.

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

Take a peek at the behind
G-Free Deliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

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Thanks for stopping by

Kymberley @gfreedeliciously
Coach | Cook | Creator | Publisher
Host of the #GfreeTogether Podcast

I'm so happy you're here,

where my passion is to nourish everyday life GfreeDeliciously. I’m a Certified Health & Lifestyle Coach, Certified Gluten-Free Practitioner, Accredited Gut Microbiome & Gluten-Free Health Specialist, and self-taught Gfree lifestyle expert on [most] gluten-free things. From a young age, I loved cooking, so when I received a celiac diagnosis, I set out on a mission to reimagine traditional foods – preparing them a bit differently to eliminate gluten. Here, you’ll find hundreds of tested and perfected, easy gluten-free recipes made with natural, whole foods with clean ingredients that your entire family can enjoy. Gluten-free foods created for all food lovers gathered at the same table. Foods that promote a healthy, happy gut – satisfying meals and treats that never, ever compromise on taste, are simple to make, and save you time – even when life gets busy. So, no matter how you eat, the recipes should be perfect!

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