I’m better at planning where my life and job take me, making nutritious foods more accessible, and honoring myself with what my body needs and deserves to be healthy.

Everything I’ve learned has stuck, and I’m so grateful for taking this journey because I feel much better, and I can thank myself for that. My stomach pain and aching bones are gone, and now my family has decided to take a GF journey, too!

At long last, I found Kymberley’s in-depth knowledge about celiac disease, gluten intolerance, and the psychology behind eating behaviors extremely valuable. Everything in the 90-day journey program is beneficial. Especially the work that she’s done to design recipes for healthy GF snacks and meals that are simple to make. They’re outstanding!

The mental and emotional components behind eating choices were precious to learn.

In the end, my advice to someone who would like to lead a gluten-free lifestyle is to first learn about what gluten does to a body and why, then respect yourself enough to commit to the lifestyle. It’s not difficult to do.

I’m proud of myself for caring for my body by eating healthy. Everyone deserves that and holds power within them to feel better simply by treating themselves better.”