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Elevating Expectations of What Healthy Food Can Be

Healthy Food for Lifestyles, Full of Flavor

One of the core beliefs at GfreeDeliciously is that gluten-free and healthy  do not have to mean flavorless. AND… Cooking a healthy meal shouldn’t mean spending hours in the kitchen. Because of that belief, we feel it’s essential to offer healthy, budget-friendly recipes perfect for making flavorful meals FAST…!

We get it. Many days, it’s hard to make it into the kitchen. It would be great if you had affordable, healthy meals to cook so you could get them to the table in 30 minutes or less. So here are easy ways you can ditch takeout and eliminate cupboards and drawers full of pre-packaged products and ingredients to cook healthy meals at home that add flavor and beat boredom at the table.

Enjoy these recipes that make life super simple. We’ve also combined some of our favorites into free meal plans available when you sign up as a basic pass member at GfreeDeliciously. You’ll find the meal plans in the member downloads area of your account dashboard, where they are only a click away when it’s convenient for you!

So check back often for new healthy recipes perfect for making even when life gets busy. Every day, seasonal and themed meals, always free from gluten, nuts (excluding coconut), artificial colors, flavors, preservatives, and hundreds of other harmful ingredients.

It’s my sincere pleasure to bring you an always gluten-free better food experience!

XXO

Kymberley

GfreeDeliciously is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read our affiliate policy to learn more.

We’ve decided to discontinue our partnership with Wildtree.  While we are still a fan of the company and its products, we feel we can offer our gluten-free audience healthy, affordable solutions and inspiration for fulfilling meals, cooking classes, and experiences more tailored to its interests apart from being an affiliate of the organization. We hope you’ll continue to find the products, meal solutions, and inspired recipes we’ve shared from their website, welcome additions to your kitchen and family’s table.

Share your mealtime LVE

Use all the Autumn food recipes in this month’s meal plan to create a delicious Fall entrée perfect for a weeknight dinner, select your favorites to serve alongside a Thanksgiving food main course or make them part of your game day menu.

Recipes include: Apple & Sausage Stuffed Acorn Squash, Buffalo Shrimp Po Boy, Maple Walnut Crusted Salmon, Sage Turkey Sliders with Cranberry Mayo, Berbere Shrimp Curry, Buffalo Chicken Sloppy Joes, Carrot Ginger Soup, and Cranberry Swirl Cheesecake

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The Autumn Fare Cooking Collection...

November’s Live Schedule:

Visit our Facebook Page to watch!

Wednesday, November 4, 2020 – Apple & Sausage Stuffed Acorn Squash

Wednesday, November 11, 2020 – Buffalo Shrimp Po Boy

Wednesday, November 18, 2020 – Berbere Shrimp Curry

Wednesday, November 25, 2020 – Sage Turkey Sliders with Cranberry Mayo

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We believe cooking should be fun, but we also know it can sometimes be intimidating, especially when cooking gluten-free. That’s why we strive to help home cooks of all levels learn, practice and grow their basic skills through easy (always gluten-free) recipes that help make cooking an enjoyable experience. Follow us on Facebook to be among the first to watch! 

See something you liked during a video? Shop the Faves for all the brands we recommend.

Ease into the holiday season with less stress...

November is here, and it’s time for more comforting recipes and a meal plan to ease you into the holiday season with less stress worrying about ‘What’s for dinner tonight!’ Each healthy seasonal dish will guide you through Thanksgiving and beyond with nourishing foods you and your family will love.

So, whether you’re trying to enjoy the last bit of a picturesque Fall or want to add calm to a whirlwind of family activities, you’ll find that each featured recipe is perfect for your harvest feast. Use all the recipes in this month’s meal plan to create Fall entrées perfect for weeknight meals, or select your favorites to serve alongside a main holiday course or make them part of your game day menu.

Note: Several Wildtree seasonings and spice blends that we love are included in the recipes featured in this collection. But you can always substitute any similar favorites you may already have in stock.

Eight delicious recipes for flavorful soothing foods to satisfy the hungry eaters at your house.

Weeknight meals...

Warm up from the inside out with Carrot Ginger Soup! Luxuriously creamy and full of incredible flavor from the Ethiopian Spice Blend, this classic carrot soup is a beautiful compliment to serve alongside your favorite winter salads, sandwiches, and holiday entrées.

You can make deliciously tasty, easy sheet pan Maple Walnut Crusted Salmon in under 30 minutes! The secret ingredient is Ethiopian Spice Blend. It adds a warm kick of savory flavor to the nutritious, crunchy maple walnut mixture crusting the omega-3-rich salmon. Serve it with roasted Brussels sprouts for a one-sheet pan meal that will become a new favorite!

If you love spice combinations from around the world, this Ethiopian-inspired Berbere Shrimp Curry (Shrimp in Spicy Coconut Milk) is a dish you will fall for (no pun intended). The slightly spicy Ethiopian Spice Blend coats the shrimp and vegetables with warm, fragrant heat that can be served as a stew, with rice, or a flatbread if desired. It’s a perfect addition to your one-pot recipe rotation!

Say HELLO to delicious! Tender shrimp lightly breaded in cornmeal and Wildtree Buffalo Spice Blend seasoning, then quick-fried in a skillet before layering on top of fresh lettuce and tomato on sub buns. Slather with our Po Boy sauce made with Dijon mustard, Blazin Buffalo Blend, capers, and garlic; umm-good! These Buffalo Shrimp, Po Boy sandwiches, sandwiches are sooo… D-E-L-I-S-H that they’re hard to RESIST!!

Holiday worthy favorites...

Take advantage of the abundance of acorn squash available this time of year with affordable, nutritious Apple & Sausage Stuffed Acorn Squash. This savory meal vegetable boat filled with a mixture of onion, celery, Italian ground sausage, apple, and chopped sage, spiced with Rancher Rub, is a healthy dinner or holiday side dish packed with fiber and protein to fill you up and keep you away from any leftover Halloween candy.

Tis the season to top off your dinner with Cranberry Swirl Cheesecake – a delicious, festive, easy-to-make dessert! Made with a sweet gingersnap cookie crumb crust as the base, this creamy orange, and vanilla-infused cheesecake filling is swirled with ribbons of Spiced Cranberry Jam to add a natural tartness that cuts through the richness of the cream cheese. The Spiced Cranberry Jam is only available in the Autumn Fare Collection for a limited time – Creamy, tart, sweet… and beyond irresistible for Thanksgiving desserts and cheese platters, too!

Game day foods...

Give your plain ‘ole sloppy joe routine a fun makeover when you make these easy, blue-cheesy, and delicious Buffalo Chicken Sloppy Joes. Seasoned with the Buffalo Spice Blend,  they’re perfect for an easy weeknight dinner, or add them to your hunting lodge or game day menu!

Say HELLO to delicious! Tender shrimp lightly breaded in cornmeal and Wildtree Buffalo Spice Blend seasoning, then quick-fried in a skillet before layering on top of fresh lettuce and tomato on sub buns. Slather with our Po Boy sauce made with Dijon mustard, Blazin Buffalo Blend, capers, and garlic; umm-good! These Buffalo Shrimp, Po Boy sandwiches, sandwiches are sooo… D-E-L-I-S-H that they’re hard to RESIST!!

Tailgate Turkey! Moist, juicy, and bursting with all the best Thanksgiving flavors, Sage Turkey Sliders with Cranberry Mayo are perfect for a game-day crowd-pleaser, a weeknight dinner, or a scaled-down celebration. Using two of the products in this month’s collection, the Rancher Rub blends with fresh sage seasoning the patties, while the Spiced Cranberry Jam and mayo make an easy, tasty complimentary sauce. Oh yeah, bring on the turkey, baby!

Flavorful soothing foods with wonderful smells...

Any day you serve these foods, colder weather calls for delicious meals filled with the warmth and comfort of Autumn. These recipes do just that, offering fantastic ways to include seasonal produce and healthy proteins while creating warm kitchens and plates of flavorful, soothing foods with wonderful smells to satisfy the hungry eaters at your house. Enjoy!

Embrace the Autumn harvest, new traditions, and family times, turning what we have into enough.
Let's get #CookingGfreeDeliciously!

Check out the #CookingGfreeDeliciously Weekly Posts & Shows for the November Cooking Collection

Get the #CookingGfreeDeliciously show recipe, highlights, how-to’s, tips, and more posted within 24-Hours of each Wednesday Live cooking show.

When you make our recipes, snap a photo, post it, and share it on Facebook, Pinterest, or Instagram with #CookingGfreeDeliciously,  @gfreedeliciously. Enjoy, xo!

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Simple and delicious gluten-free recipes, family-friendly meal ideas, healthy cooking, encouragement, and easy-to-implement lifestyle strategies to live fully nourished from the creator and publisher of GfreeDeliciously.com Kymberley Pekrul.

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