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Cozy Fall Meal Plan with Easy Dinner Ideas to Make Gluten-Free Life Simple

Use all the Autumn food recipes in this month’s meal plan to create a delicious Fall entrée perfect for a weeknight dinner, select your favorites to serve alongside a Thanksgiving food main course or make them part of your game day menu.

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We’ve decided to discontinue our partnership with Wildtree.  While we are still a fan of the company and its products, we feel we can offer our gluten-free audience healthy, affordable solutions and inspiration for fulfilling meals, cooking classes, and experiences more tailored to its interests apart from being an affiliate of the organization. We hope you’ll continue to find the products, meal solutions, and inspired recipes we’ve shared from their website – welcome additions to your kitchen and family’s table.

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Use all the Autumn food recipes in this month’s meal plan to create a delicious Fall entrée perfect for a weeknight dinner, select your favorites to serve alongside a Thanksgiving food main course or make them part of your game day menu.

Recipes include: Apple & Sausage Stuffed Acorn Squash, Buffalo Shrimp Po Boy, Maple Walnut Crusted Salmon, Sage Turkey Sliders with Cranberry Mayo, Berbere Shrimp Curry, Buffalo Chicken Sloppy Joes, Carrot Ginger Soup, and Cranberry Swirl Cheesecake

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The Autumn Fare Cooking Collection...

November’s Live Schedule:

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Wednesday, November 4, 2020 – Apple & Sausage Stuffed Acorn Squash

Wednesday, November 11, 2020 – Buffalo Shrimp Po Boy

Wednesday, November 18, 2020 – Berbere Shrimp Curry

Wednesday, November 25, 2020 – Sage Turkey Sliders with Cranberry Mayo

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Ease into the holiday season with less stress...

November is here, and it’s time for more comforting recipes and a meal plan to ease you into the holiday season with less stress worrying about ‘What’s for dinner tonight!’ Each healthy seasonal dish will guide you through Thanksgiving and beyond with nourishing foods you and your family will love.

So, whether you’re trying to enjoy the last bit of a picturesque Fall or want to add calm to a whirlwind of family activities, you’ll find that each featured recipe is perfect for your harvest feast. Use all the recipes in this month’s meal plan to create Fall entrées perfect for weeknight meals, or select your favorites to serve alongside a main holiday course or make them part of your game day menu.

Note: Several that we love are included in the recipes featured in this collection. But you can always substitute any similar favorites you may already have in stock.

Eight delicious recipes for flavorful soothing foods to satisfy the hungry eaters at your house.

Weeknight meals...

Warm up from the inside out with Carrot Ginger Soup! Luxuriously creamy and full of incredible flavor from the Ethiopian Spice Blend, this classic carrot soup is a beautiful compliment to serve alongside your favorite winter salads, sandwiches, and holiday entrées.

You can make deliciously tasty, easy sheet pan Maple Walnut Crusted Salmon in under 30 minutes! The secret ingredient is Ethiopian Spice Blend. It adds a warm kick of savory flavor to the nutritious, crunchy maple walnut mixture crusting the omega-3-rich salmon. Serve it with roasted Brussels sprouts for a one-sheet pan meal that will become a new favorite!

If you love spice combinations from around the world, this Ethiopian-inspired Berbere Shrimp Curry (Shrimp in Spicy Coconut Milk) is a dish you will fall for (no pun intended). The slightly spicy Ethiopian Spice Blend coats the shrimp and vegetables with warm, fragrant heat that can be served as a stew, with rice, or a flatbread if desired. It’s a perfect addition to your one-pot recipe rotation!

Say HELLO to delicious! Tender shrimp lightly breaded in cornmeal and Wildtree Buffalo Spice Blend seasoning, then quick-fried in a skillet before layering on top of fresh lettuce and tomato on sub buns. Slather with our Po Boy sauce made with Dijon mustard, Blazin Buffalo Blend, capers, and garlic; umm-good! These Buffalo Shrimp, Po Boy sandwiches, sandwiches are sooo… D-E-L-I-S-H that they’re hard to RESIST!!

Holiday worthy favorites...

Take advantage of the abundance of acorn squash available this time of year with affordable, nutritious Apple & Sausage Stuffed Acorn Squash. This savory meal vegetable boat filled with a mixture of onion, celery, Italian ground sausage, apple, and chopped sage, spiced with Rancher Rub, is a healthy dinner or holiday side dish packed with fiber and protein to fill you up and keep you away from any leftover Halloween candy.

Tis the season to top off your dinner with Cranberry Swirl Cheesecake – a delicious, festive, easy-to-make dessert! Made with a sweet gingersnap cookie crumb crust as the base, this creamy orange, and vanilla-infused cheesecake filling is swirled with ribbons of Spiced Cranberry Jam to add a natural tartness that cuts through the richness of the cream cheese. The Spiced Cranberry Jam is only available in the Autumn Fare Collection for a limited time – Creamy, tart, sweet… and beyond irresistible for Thanksgiving desserts and cheese platters, too!

Game day foods...

Give your plain ‘ole sloppy joe routine a fun makeover when you make these easy, blue-cheesy, and delicious Buffalo Chicken Sloppy Joes. Seasoned with the Buffalo Spice Blend,  they’re perfect for an easy weeknight dinner, or add them to your hunting lodge or game day menu!

Say HELLO to delicious! Tender shrimp lightly breaded in cornmeal and Wildtree Buffalo Spice Blend seasoning, then quick-fried in a skillet before layering on top of fresh lettuce and tomato on sub buns. Slather with our Po Boy sauce made with Dijon mustard, Blazin Buffalo Blend, capers, and garlic; umm-good! These Buffalo Shrimp, Po Boy sandwiches, sandwiches are sooo… D-E-L-I-S-H that they’re hard to RESIST!!

Tailgate Turkey! Moist, juicy, and bursting with all the best Thanksgiving flavors, Sage Turkey Sliders with Cranberry Mayo are perfect for a game-day crowd-pleaser, a weeknight dinner, or a scaled-down celebration. Using two of the products in this month’s collection, the Rancher Rub blends with fresh sage seasoning the patties, while the Spiced Cranberry Jam and mayo make an easy, tasty complimentary sauce. Oh yeah, bring on the turkey, baby!

Flavorful soothing foods with wonderful smells...

Any day you serve these foods, colder weather calls for delicious meals filled with the warmth and comfort of Autumn. These recipes do just that, offering fantastic ways to include seasonal produce and healthy proteins while creating warm kitchens and plates of flavorful, soothing foods with wonderful smells to satisfy the hungry eaters at your house. Enjoy!

Embrace the Autumn harvest, new traditions, and family times, turning what we have into enough.
Let's get #CookingGfreeDeliciously!

Check out the #CookingGfreeDeliciously Weekly Posts & Shows for the November Cooking Collection

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Where there's a whisk, there's always a way to enjoy it gluten-free...

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Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of GfreeDeliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

Take a peek at the behind GfreeDeliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

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Kymberley @gfreedeliciously
Coach | Cook | Creator | Publisher

Meet Kymberley [Upson] Pekrul

A professional writer and self-taught Gfree lifestyle expert on [most] gluten-free things, I’ve always loved cooking and creating delicious foods from scratch for myself and those I love.

My journey began when everything I thought I knew about cooking and eating suddenly changed one day when I discovered I was celiac. So, I re-learned how to eat, cook, and navigate through life gluten-free – trusting God and His plan for me.

I live in what’s known as the Holylands of Central Wisconsin. All the recipes you’ll find here are gluten-free and inspired by the people and places I love most. Whenever possible, I cook with seasonal ingredients using whole foods – Making dishes suitable for everyday life and all food lovers gathered at the same table.

Gfree cooking, health, and wellness ARE my life. And this little corner of the internet is where I share what I’ve learned – Where my passion IS to nourish everyday GfreeDeliciously!

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