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DELICIOUSLY GLUTEN-FREE SINCE 2007

WELCOME TO

Gfree Deliciously!

LET’S TALK Tasty food that just happens to be gluten-free.

Well, we hope that’s one of the main reasons you’re here. The recipes we make are for real people and actual everyday life. We test and perfect everything we cook. So that you can eat modern-day versions of everyday traditional foods re-imagined gluten-free. And we try to focus on simple, clean, whole foods that are healthy (which honestly means a lot of different things to us, including desserts and butter, real cream, and of course cheese because we live in Wisconsin, and health is all about balance, right?).

This blog is the place to find those recipes — everything from our most popular gluten-free favorites to quick, easy meals, to holiday foods, or if you only have a few things to use up and you need some inspiration.

You’re here! Have fun. Because whether you’re new to gluten-free or have been at it for years, you’re sure to find a full plate of yummy ideas and tips for feeling better living your best gluten-free life without restrictions.

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At GfreeDeliciously You will get healthy from the inside out with:

  • Tasty tried and tested healthy gluten-free food recipes
  • Gluten-free substitutions for everyday eating
  • Healthy eating advice and help for being gluten-free
  • Naturally gluten-free meal planning ideas
  • Tips and tricks to keep you and your family well-fed
  • Inspiration, encouragement, and spiritual support
  • Links to the tastiest gluten-free products
  • And, a whole bunch more…

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Simple Solutions - . Living your Best Gluten-free Life Without Restrictions.

Healthy Choices

closeup of creamy spinach soup in a black bowl

Creamy Spinach Soup

Vibrantly green and deliciously healthy, this Creamy Spinach Soup (made with cream cheese) comes together in a few short minutes! Serve it hot or cold for rave reviews!

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Close-up of Baked Orange Chicken Meatballs on a plate with chopsticks.

Easy Baked Orange Chicken Meatballs

A fake-out for Take-out! Baked Orange Chicken Meatballs, loaded with fresh garlic, ginger, and scallions, then baked for a quick 15-minutes to seal in all that moisture and flavor. This recipe makes excellent savory sticky and sweet meatballs that can pull double-duty – in a nod to one of my once favorite take-out guilty pleasures.

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Lake-Harvested Wild Rice, Cranberry, and Kale Pilaf

Lake-Harvested Wild Rice, Cranberry & Kale Pilaf

With its nutty flavor and slightly chewy texture, wild rice is an excellent complement to just about any protein dish. It is not actual rice but rather the seed of an aquatic grass that grows wild in the northern Great Lakes area of the United States.

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Decadent Dark Chocolate Avocado Brownies

Decadent Avocado and Dark Chocolate Gluten-Free Brownies

Oh, so delicious Gluten-Free Decadent Dark Chocolate Avocado Brownies… The better-for-you dark chocolate brownie with super nutritious avocado. A decadent gluten-free brownie that puts all other brownie recipes to shame.

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Cool Is Cucumber Mint Salad

Cool Is Cucumber Mint Salad

Cool your palate with a naturally refreshing cucumber and mint salad recipe that goes great with any spicy main course.

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Marco Pierre White | The Copycat Hell’s Kitchen Recipe for How To Make The Best Fish Pie

A mix of tender fish with shrimp bathed in a savory white sauce with leeks and peas then baked beneath a blanket of creamy mashed potatoes. Fish pie is the culinary equivalent of a warm “blankie” to cuddle and warm your tummy despite the lacking pastry crust. It’s easy to make ahead and perfect for cooler days during the Lenten season. So, who could fail to court flakey cod, fall head over heels over haddock, or satiate on salmon and shrimps when wrapped in a succulent velvety sauce underneath a crowd-pleasing crust of golden mashed potato?

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Apple Pineapple Slaw with Honey Mustard Dressing

Apple Pineapple Slaw with Honey Mustard Dressing

Healthy and delicious, this honey mustard dressing-based Apple Pineapple Slaw is a nostalgic variation on coleslaw that makes a great summer salad to go with almost everything!

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A serving bowl with Watermelon, Mint, and Feta with Kalamata Olives

The Best Watermelon, Mint, and Feta with Olives Salad Recipe

A unique combination, the savory yet refreshing contrast of sweet watermelon, sprinkled with mint and feta with the briny saltiness of the kalamata olives in this delicious summer salad is downright addictive in taste. Eat it with a slice of garlicky toasted baguette for an excellent light lunch or with just about any fish, meat, or main dish for the perfect summer supper!

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Florentine Balsamic and Rosemary Marinade for Grilled Steak

Use this secret-weapon steak marinade recipe to make your next grilled steak dinner extra tasty! Stir this savory Florentine Balsamic and Rosemary Marinade together in just a few minutes, then let your favorite cut of steak bathe in the magical light mixture for hours to bring out the natural flavor of the juicy steak. To make the marinade, chop fresh rosemary, add balsamic vinegar, a little lemon zest, and the best extra virgin olive oil you can afford, and get ready for delicious!

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Quick & Easy

How to Make Guilt-Free Sweet & Sour Grilled Kielbasa Kabobs

Satisfy your weeknight grill craving with this easy Guilt-Free Sweet & Sour Grilled Kielbasa Kabobs recipe. Super tasty and fun to eat. Serve them with a side of rice or on their own for a healthy, figure-friendly, whole dish, easy-to-clean-up meal you won’t regret!

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Cool Is Cucumber Mint Salad

Cool Is Cucumber Mint Salad

Cool your palate with a naturally refreshing cucumber and mint salad recipe that goes great with any spicy main course.

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Decadent White Chocolate and Cranberry Oatmeal Cookies with a powdered sugar sprinkle on top. Cooling on a copper wire rack. Background shows a bowl of fresh cranberries and a cookie sheet with baked cookies.

Decadent White Chocolate and Cranberry Oatmeal Cookies

I ask: How could you not fall head over heels in love this holiday season with these beautiful, downright drool-worthy indulgent Decadent White Chocolate and Cranberry Oatmeal Cookies?

The gluten-free cake-like oatmeal cookie exterior embraces creamy white chocolate morsels and luscious bits of sweet dried cranberries; dust with powdered sugar for a perfectly chewy cookie treat that looks, smells, and tastes just like Christmas!

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How to Make Simply Scrumptious Southern Summer Squash Casserole

When you’re swimming in summer squash at this time of year, our Scrumptious Southern Summer Squash Casserole is a no-brainer comfort food homerun at the dinner table for cookouts and barbecues. And, with its good taste and thin yellow skin, this aesthetically pleasing casserole dish is perfect for using the tender vine-grown fruit that’s smothered between creamy sweet corn studded saucy layers topped with gluten-free saltines and then baked until golden and bubbly. Team it up with baked chicken, grilled pork chops, or a tender slab of barbecue ribs!

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Zucchini & Summer Squash Grill Packets

Zucchini & Summer Squash Grill Packets

Zucchini, Summer Squash, and Onions cooked on the grill is an easy side dish for just about any meal. Don’t have a grill? You can also make this recipe in the oven.

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Homemade Smoked Salmon Spread

Smoked Salmon Spread

Healthy Smoked Salmon Spread – The low-carb high-protein snack.

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Gluten-Free Lemon Pepper Fry Coating Mix

Gluten-Free Lemon Pepper Fry Coating Mix

Gluten-Free Lemon Pepper Fry Coating Mix – A mildly spicy coating great for pan-frying, baking fish, coating vegetables, or even for homemade deep-fried pickles.

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Closeup of fries with a drizzle of our favorite dipping sauce with bowl of sauce in the background.

Our Favorite Dipping Sauce
[a Fry Sauce Knock-Off] Recipe

Got 5 Minutes?
You will love this simple dipping sauce recipe [Fry Sauce Knock-Off] for your favorite finger foods and appetizers.

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Rhubarb Growing in the Garden

Cherry Rhubarb Sauce

Are you craving a taste of Spring? Make this quick and easy Cherry Rhubarb Sauce to spoon over cheesecake, pound cake, ice cream, pancakes, or waffles. Layer it with granola and yogurt. Slather it on top of English muffins or toast. Sauce it over savory spiced meats like grilled pork and roasted chicken or simply serve it up as a sweet side to any meal!

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Popular Videos

GfreeDeliciously Full of Flavor

Chocolate Balsamic Martini

Chocolate Balsamic Martini

Here’s a high-end Chocolate Balsamic Martini cocktail perfect for finishing off a special meal with your Valentine!

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Get Cozy with Our February Slow Cooker Collection

Weeknight or weekend – amazing slow cooker Set It and Forget It Mealtime Recipes to fix for a flavorful February make cooking so much easier! These hearty and healthy feel-good favorites are simple, tasty & full-of-flavor. And don’t worry, pressure cooker lovers, we’ve included the pressure cooker directions too!

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Gluten-Free Tomato Bisque Soup

Spicy, Hearty, Indulgent, Gluten-Free Tomato Bisque Soup

Cozy and comforting, slightly spicy, and oh so hearty, gluten-free tomato bisque soup that’s oh so good! Make it with fresh tomatoes, basil, a touch of real cream, and unexpected secret ingredients for the perfect lunch or a quick meal to warm up your day!

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Quick Curry Rice with Fennel & Onion

Quick Curry Rice with Fennel & Onion

Quick Curry Rice with Fennel and Onion is a delicious, nourishing side dish for grilled or roasted chicken, duck, turkey or fish.

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45-Minute Jambalaya Skillet Dinner closeup plated with andouille sausage, okra, and shrimp

The Best Easy Cajun 45-Minute Jambalaya Skillet Dinner

Seasoned with flavorful Cajun spices, this 45-Minute Jambalaya Skillet Dinner is brimming with taste, using andouille sausage, shrimp, okra, and a colorful display of nutritious fresh veggies with rice!

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Make Them Fun! – If you have a shaped muffin tin, why not try it out? The muffin tin method for making tater tots leaves lots of room for being creative in the kitchen. We L♥VE using our heart-shaped mini muffin tin to make the tots extra filled with love. Let your creativity flow; there may be even more tin shapes that would work well too!

How to Make Easy, Cheesy, Homemade Baked Tater Tots

Say goodbye to frozen tater tots forever with our easy cheesy recipe for homemade tater tots from scratch. Perfectly shaped and baked in a mini muffin tin, they become super crispy on the outside with creamy potato insides boasting loads of flavor from bacon, cheddar cheese, and chives!

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How to Make Gluten-Free Bread Cubes, Croutons & Breadcrumbs

How to Make Gluten-Free Breadcrumbs, Bread Cubes, and Croutons

How to make gluten-free bread cubes for stuffing, croutons for garnishing, or breadcrumbs for use in recipes.

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Creamy Gluten-Free Mac n' Cheese

How to Make Extra Cheesy Gluten-Free Mac and Cheese

Skip the box! Here’s how to make this favorite stovetop Mac n’ Cheese in 20 quick minutes. Using just five basic ingredients, you will create the best melty, cheesy, creamy gluten-free homemade Macaroni and Cheese. Serve it 4-ways with flavor options your whole family will love.

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Gluten-Free Whole Grain Chocolate Chip Zucchini Pancakes

Gluten-Free Whole Grain Chocolate Chip Zucchini Pancakes

Gluten-Free Whole Grain Chocolate Chip Zucchini Pancakes that everyone will love!

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