Hey, I'm so glad you're here. Welcome to G-Free Deliciously!
My name is Kymberley Pekrul, and I’m the creator of G-Free Deliciously, a website where you’ll find not only wholesome gluten-free recipes that are super delicious but encouragement, inspiration, and motivation for your journey to get healthy inside and out. I invite you to join me in 2020, during my third blogging year, as I continue this exciting journey adventure on the path to creating the best gluten-free life possible.
Running on Faith and Prayers...
At G-Free Deliciously, it truly is my greatest heart’s desire to help others find encouragement and fulfillment, to learn, grow, and embrace their unique self through a balance of healthy lifestyle concepts and faith-based living. I will teach you how to make easy, healthy meals and provide practical encouragement to nourish both your body and soul.
As I’m writing this, it occurred to me that some of you might be wondering, ‘What’s up with calling the blog ‘Revelations’ anyway? It’s sort of funny name.’
I’d have to agree; it is kind of strange. But in many more ways, the name ‘Revelations’ seems very fitting too, mainly because I live and work in an area of Central Wisconsin known as the Holylands. And because this is the place on the website where I hope to share what God has taught me, both spiritually, and physically over the years to reach a healthy balance.
This page is the place where everything comes together. It’s the historical timeline to the collection of recipes and all the BIG ‘Aha Moments’ where I share my bright ideas and hope to share useful advice. It’s also where I’ll pass along some nifty techniques from my personal experience of getting healthier, working on getting and staying in shape, and doing it in a faith-based way.
All in all, G-Free Deliciously is created to inspire you to get you feeling ‘Deliciously Well,’ fit and healthy for life, all while enjoying the journey!
The Wildtree April Collection celebrates a season where Brunch is Always A Good Idea! Whether you’re fixing Sunday brunch for your family or creating a smorgasbord buffet for visiting family, friends, and out-of-town guests, this month’s products, recipes, and brunch ideas in the collection makes it easy on you to prepare sweet and savory dishes; that can easily feed a crowd!
A simple long-time ham appetizer and ham sandwich spread known by many names. Some call it Deviled Ham Spread, Ham Salad, Southern Ham Spread, Ground Ham Salad, or Funeral Spread, as my grandpa dubbed it, but then as Shakesphere said, “What’s in a name?”*
What matters most is what it is, not what it’s called. And whatever you may call it, you should make this Ham Salad Sandwich Spread anytime you have any leftover ham!
Our Keto-Friendly Meals Collection keeps your healthy eating routine for a short-term weight loss meal plan focused on high proteins and low carb recipes to cook in a bundle with nutritious meals all planned out for you.
If you’re in the low-carb crowd of eaters, you’ve probably heard about the Keto or “Ketogenic” term for a low-carb, high-fat diet (similar to the Atkins and Paleo diets). In this article we take a basic look at what is the Ketogenic Diet is, its purpose, if it’s for weight loss, and what you should know.
14 gluten-free, safe and scrumptious chocolate-inspired recipes to amke for Valentine’s Day!
Ten minutes is all it takes to make this non-fussy Chocolate Pots de Crème made in the blender for a super easy, crazy delicious date night or dinner party-worthy dessert.
I know you’re going to want this recipe!
Weeknight or weekend – amazing slow cooker Set It and Forget It Mealtime Recipes to fix for a flavorful February make cooking so much easier! These hearty and healthy feel-good favorites are simple, tasty & full-of-flavor. And don’t worry, pressure cooker lovers, we’ve included the pressure cooker directions too!
This recipe is kind of special to my dear hubby and me because of fond memories of cooking with his mother. So, I asked him to help me write this post to tell his story about learning to cook while making this delicious homemade creamy tomato soup made from tomato juice, baking soda, a little butter, some milk, and a little salt and pepper.
All you need is hard-boiled eggs and 10 minutes to make this Classic American Egg Salad recipe. Perfect for sandwiches, lettuce wraps, or eating on a bed of lettuce, stuffing into pitas and tomatoes, and piling on top of crackers. It’s a home-style recipe for uncomplicated food at it’s finest, and it’s an excellent use for any extra hard-boiled eggs you might find yourself having after Easter.
Taking inspiration from Peperonata (an Italian stewed sauce of Sweet Bell Peppers with Olive Oil, Onion, Garlic, and Tomatoes), we’ve skipped the tomatoes and concentrated on summery yellow and red bell peppers for this recipe, then stirred in mascarpone cheese and baby spinach to serve over penne pasta for a budget-friendly vegetarian meal full of saucy comforting flavor!
Mastering meal planning as part of your weekly routine is an easy, painless process when you are familiar with the basics. In this post, my goal is to help you get started on meal planning without feeling overwhelmed.
Brussels Sprouts, Sweet Potato, and Wild Rice Come Together in this One-Dish, Healthy & Nourishing Buddha Bowl that’s Everything You Could Want in An Easy-to-Make Meal. Perfect for meal prepping too!