The BLOG
(a.k.a. "REVELATIONS")
Hey, I'm so glad you're here. Welcome to G-Free Deliciously!
My name is Kymberley Pekrul, and I’m the creator of G-Free Deliciously, a website where you’ll find not only wholesome gluten-free recipes that are super delicious but encouragement, inspiration, and motivation for your journey to get healthy inside and out. I invite you to join me in 2020, during my third blogging year, as I continue this exciting journey adventure on the path to creating the best gluten-free life possible.
Running on Faith and Prayers...
At G-Free Deliciously, it truly is my greatest heart’s desire to help others find encouragement and fulfillment, to learn, grow, and embrace their unique self through a balance of healthy lifestyle concepts and faith-based living. I will teach you how to make easy, healthy meals and provide practical encouragement to nourish both your body and soul.
As I’m writing this, it occurred to me that some of you might be wondering, ‘What’s up with calling the blog ‘Revelations’ anyway? It’s sort of funny name.’
I’d have to agree; it is kind of strange. But in many more ways, the name ‘Revelations’ seems very fitting too, mainly because I live and work in an area of Central Wisconsin known as the Holylands. And because this is the place on the website where I hope to share what God has taught me, both spiritually, and physically over the years to reach a healthy balance.
This page is the place where everything comes together. It’s the historical timeline to the collection of recipes and all the BIG ‘Aha Moments’ where I share my bright ideas and hope to share useful advice. It’s also where I’ll pass along some nifty techniques from my personal experience of getting healthier, working on getting and staying in shape, and doing it in a faith-based way.
All in all, G-Free Deliciously is created to inspire you to get you feeling ‘Deliciously Well,’ fit and healthy for life, all while enjoying the journey!
Mascarpone & Pepper Penne Pasta
Taking inspiration from Peperonata (an Italian stewed sauce of Sweet Bell Peppers with Olive Oil, Onion, Garlic, and Tomatoes), we’ve skipped the tomatoes and concentrated on summery yellow and red bell peppers for this recipe, then stirred in mascarpone cheese and baby spinach to serve over penne pasta for a budget-friendly vegetarian meal full of saucy comforting flavor!
“Meal Planning” versus “Meal Prepping” for Effortless Cooking
Mastering meal planning as part of your weekly routine is an easy, painless process when you are familiar with the basics. In this post, my goal is to help you get started on meal planning without feeling overwhelmed.
Roasted Veggie & Wild Rice Buddha Bowls
Brussels Sprouts, Sweet Potato, and Wild Rice Come Together in this One-Dish, Healthy & Nourishing Buddha Bowl that’s Everything You Could Want in An Easy-to-Make Meal. Perfect for meal prepping too!
Our Favorite Dipping Sauce
[a Fry Sauce Knock-Off] Recipe
Got 5 Minutes?
You will love this simple dipping sauce recipe [Fry Sauce Knock-Off] for your favorite finger foods and appetizers.
January Meal Prep Collection
Healthy Make-Ahead Recipes to cook in January! Perfect for breaking into containers, storing in your fridge, and grabbing when time is tight (but you still want to make a healthy choice). This month’s Wildtree Cooking Collection focuses on simple, healthy, and tasty lunch and dinner prep for starting your year off simple!
Creamy Wild Rice & Mushroom Soup
With a French Influence from Herbes de Provence seasoning and earthy, rustic flavor thanks to Baby Bella mushrooms, this warm-you-up Wild Rice & Mushroom Soup is excellent for making a quick dinner, serving up last-minute when friends stop by or for bringing a wholesome meal to a family member or neighbor.
Best Sea Scallop Recipe Ever! Winter Scallop Salad
A leafy green foundation is a backdrop for seared sea scallops, seasonal pears, and toasted candied pecans to make this delicious winter salad meal. Add a finishing touch of aged Parmesan or Asiago cheese with Cranberry Poppyseed Vinaigrette for a simple, tasteful dish to make any day a cherished holiday!
Healthy Holiday Eating
Survival Guide
10 Easy Tips to Help De-stress and Keep Your Weight Stable
From indulgent foods to multi-course meals, party prepping
(for two to a crowd), and last-minute shopping, when it’s time to refuel, try these ten easy tips to help de-stress and keep your weight stable this holiday season.
S’mores Cookies
The best cookie EVER! Believe me; you’re going to love these S’more’s Cookies! This grown-up version combines the delicious trio of melty marshmallow and crunchy graham cracker, loaded into a chewy chocolate cookie with more S’mores flavor for a genuinely remarkable re-make of the American Classic S’mores you remember as a kid!
Pan-Seared Pork Chops with Apples & Parsnip Pureé
Unwrap a bundle of surprises in this recipe for Pan-Seared Pork Chops with Apples & Parsnip Pureé. Learn how to cook pork chops like a pro. Get inspiration for how to buy pork chops for pan-searing, tips for how to pan-sear pork chops, the secret spice to making pork chops super delicious, and nutritional perks too in this pork with apples and parsnip pureé recipe!
Cranberry Chicken (Turkey) Salad
A favorite for ladies’ luncheons and summer picnics, this Cranberry Chicken Salad recipe takes on an elegant flare when served during the holiday season. Eat it on crackers as an appetizer, on a bed of crispy romaine, stylishly in lettuce cups, between slices of rye bread, or in a pita to make a sandwich for a light meal made with wholesome ingredients and a delicious dignified past.
December Home-Cooked Holiday Collection
Feasting, food, festivities, and YIKES, December already!!
If you’re like me, you’re wondering how Christmas got to be only 25 days away! Thank goodness for Wildtree and the
Home Cooked Holiday Collection.
These holiday recipes for 2020 include a meal plan for homemade holiday dinner ideas and sweet treats for making your holiday bright!
