The BLOG (a.k.a. REVELATIONS)

The BLOG

(a.k.a. "REVELATIONS")

Hey, I'm so glad you're here. Welcome to G-Free Deliciously!

My name is Kymberley Pekrul, and I’m the creator of G-Free Deliciously, a website where you’ll find not only wholesome gluten-free recipes that are super delicious but encouragement, inspiration, and motivation for your journey to get healthy inside and out. I invite you to join me in 2020, during my third blogging year, as I continue this exciting journey adventure on the path to creating the best gluten-free life possible.

Running on Faith and Prayers...

At G-Free Deliciously, it truly is my greatest heart’s desire to help others find encouragement and fulfillment, to learn, grow, and embrace their unique self through a balance of healthy lifestyle concepts and faith-based living. I will teach you how to make easy, healthy meals and provide practical encouragement to nourish both your body and soul.

As I’m writing this, it occurred to me that some of you might be wondering, ‘What’s up with calling the blog ‘Revelations’ anyway? It’s sort of funny name.’

I’d have to agree; it is kind of strange. But in many more ways, the name ‘Revelations’ seems very fitting too, mainly because I live and work in an area of Central Wisconsin known as the Holylands. And because this is the place on the website where I hope to share what God has taught me, both spiritually, and physically over the years to reach a healthy balance.

This page is the place where everything comes together. It’s the historical timeline to the collection of recipes and all the BIG ‘Aha Moments’ where I share my bright ideas and hope to share useful advice. It’s also where I’ll pass along some nifty techniques from my personal experience of getting healthier, working on getting and staying in shape, and doing it in a faith-based way.

All in all, G-Free Deliciously is created to inspire you to get you feeling ‘Deliciously Well,’ fit and healthy for life, all while enjoying the journey!

closeup of pumpkin Mac & Cheese in a bowl with pan in background

Pumpkin Mac and Cheese

A creamy, healthy homemade Mac & Cheese that kids of all ages will love! Make this better-for-you macaroni and cheese dinner with a burst of Fall flavor using canned pumpkin puree and cheddar cheese for a bubbly good weeknight meal.

Shepherd’s Pie Stuffed Potatoes

What could be better than a classic comfort food dish ready in just 20-Minutes? Try this Wildtree recipe remake for Shepherd’s Pie (a.k.a. Cottage Pie) Stuffed Potatoes with rich ground beef, gravy, and hearty vegetables stuffed in baked potatoes and topped with bright, creamy Wisconsin Cheddar Cheese!

Pumpkin Oat Breakfast Bars

It wouldn’t be Fall without pumpkin and a house full of happy smells! Bake up irresistible pumpkin pie flavor into these sweet, healthy, and wholesome Pumpkin Oat Breakfast Bars and get ready to start your day with homemade deliciousness!

Shrimp Tacos with Mango Salsa on a plate with chilis and lime

Shrimp Tacos with Mango Salsa

Simple ingredients, BIG flavors. Tacos de Camarones (Shrimp Tacos with Mango Salsa) features jumbo shrimp, spiced with bold Mexican flavor, pan-sautéed and seared to perfection in mere minutes. Spoon into warm corn or gluten-free flour tortillas, top with shredded cabbage, mango salsa, a spoonful of creamy taco sauce, and a squeeze of lime.

Closeup 3 Mexican Stuffed Peppers on a plate

Mexican Stuffed Peppers

Bring a Tex-Mex spin to your table with always delicious, Mexican Stuffed Peppers! Make this ultra-flexible Mexican inspired dish that’s easy to adapt to suit different tastes, diets, or whatever ingredients you have on hand.

October – Wildtree Fall Flavors Collection

Eight delicious, seasonal recipes to cook in October! From nourishing soups and hearty comfort foods to the best Pumpkin Cheesecake Truffles you’ll ever eat, these healthy fall recipes are ones you’ll make again and again. Pull-on your favorite sweater and get ready for pumpkin, squash, root vegetables, and traditional meals with a modern spin in these incredible recipes.

45-Minute Jambalaya Skillet Dinner closeup plated with andouille sausage, okra, and shrimp

45-Minute Jambalaya Skillet Dinner

Seasoned with flavorful Cajun spices, this 45-Minute Jambalaya Skillet Dinner is brimming with taste, using andouille sausage, shrimp, okra, and a colorful display of nutritious fresh veggies with rice!

September – Wildtree Homecoming Collection

Eight delicious, seasonal recipes to cook in September! You’ll find an incredible mix of wholesome and hearty dishes to grace your dinnertime table using fruits and fresh veggies like leafy greens, tomatoes, and zucchini, and of course, lots of comforting Fall foods.

Chocolate Zucchini,
Raisin & Nut Bread

Zucchini surplus? No problem.

This yummy zucchini bread recipe is ultra-moist, chocked full of natural sweetness, a light nutty crunch, and chocolaty goodness in every bite. And, it freezes well too!

Classic Easy Taco Dip on a serving plate topped with shredded cheddar cheese, lettuce, roma tomatoes, sliced black olives, and green onions.

Classic Easy Taco Dip

Taco Dip the delicious appetizer or snack with a South of the border kick! No party, movie night, tailgate, or get-together is complete without this Classic Easy Taco Dip recipe.

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

I'd love to hear your thoughts...

Take a peek at the behind
G-Free Deliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

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About Me

Kymberley @gfreedeliciously

Creator | Publisher

I'm so happy you're here...

Where my passion is all about helping people to create lasting change in their health and life by making delicious, nutritious choices for eating better. Here you'll find easy recipes that use only real, whole foods with ingredients you can trust. Gluten-free meals that never, ever compromise on taste, which save you time - even when life gets busy.

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Disclaimer: Please note that some of the links on this page are affiliate links and I will earn a commission if you purchase through those links. I use all of the products listed and recommend them because they are companies that I have found helpful and trustworthy. Please let me know if you have any questions! More about affiliate links HERE…

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Gluten-Free Cake Flour Blend – The low protein gluten-free flours and the high starch combination of this blend make gluten-free cakes, coffee cakes, muffins, quick bread and cookies perfectly airy, fluffy and light with a fine crumb and soft, tender texture.

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Roasted Chickpea Salad with Balsamic Dressing

Mediterranean-inspired Roasted Chickpea Salad with Balsamic Dressing. Quick and Simple, the salad combines spring greens, roasted chickpeas, cucumbers, and tomatoes. For the final touch, drizzle with an easy to make balsamic vinaigrette dressing to finish the recipe!

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