The BLOG (a.k.a. REVELATIONS)

The BLOG

(a.k.a. "REVELATIONS")

Hey, I'm so glad you're here. Welcome to G-Free Deliciously!

My name is Kymberley Pekrul, and I’m the creator of G-Free Deliciously, a website where you’ll find not only wholesome gluten-free recipes that are super delicious but encouragement, inspiration, and motivation for your journey to get healthy inside and out. I invite you to join me in 2020, during my third blogging year, as I continue this exciting journey adventure on the path to creating the best gluten-free life possible.

Running on Faith and Prayers...

At G-Free Deliciously, it truly is my greatest heart’s desire to help others find encouragement and fulfillment, to learn, grow, and embrace their unique self through a balance of healthy lifestyle concepts and faith-based living. I will teach you how to make easy, healthy meals and provide practical encouragement to nourish both your body and soul.

As I’m writing this, it occurred to me that some of you might be wondering, ‘What’s up with calling the blog ‘Revelations’ anyway? It’s sort of funny name.’

I’d have to agree; it is kind of strange. But in many more ways, the name ‘Revelations’ seems very fitting too, mainly because I live and work in an area of Central Wisconsin known as the Holylands. And because this is the place on the website where I hope to share what God has taught me, both spiritually, and physically over the years to reach a healthy balance.

This page is the place where everything comes together. It’s the historical timeline to the collection of recipes and all the BIG ‘Aha Moments’ where I share my bright ideas and hope to share useful advice. It’s also where I’ll pass along some nifty techniques from my personal experience of getting healthier, working on getting and staying in shape, and doing it in a faith-based way.

All in all, G-Free Deliciously is created to inspire you to get you feeling ‘Deliciously Well,’ fit and healthy for life, all while enjoying the journey!

Gluten-Free Food: Seafood Pasta Salad in bowl closeup with spoon

Seafood Pasta Salad {Imitation Crab}

If you’re fishing for an easy seafood pasta salad, this salad made with gluten-free shell pasta, imitation crab meat, Colby cheese, water chestnuts, peas, black olives, and everyday spices makes a great side dish or a light main-dish meal perfect for summertime eating!

Strawberry Balsamic Vinegar with strawberries and balsamic drizzle

Strawberry Balsamic Vinegar

Homemade Strawberry Balsamic Vinegar is rich and sweet enough to use as a dressing for summer salads, as a glaze for fish and chicken, to top ice cream, sweeten iced tea, or to drizzle on cheesecake, French toast, pancakes, or waffles!

Is All Vinegar Gluten-Free?

A G-Free Quick Look at What You Need to Know About Vinegar and The Controversy that People Celiac to Expert Pour Over.

Strawberry Balsamic Grill-Glazed Salmon Fillets closeup on plate

Strawberry Balsamic Grill-Glazed Salmon Fillets

Slightly sweet and smoky Strawberry Balsamic Grill-Glazed Salmon Fillets – This grilled salmon recipe offers bite after bite of summer deliciousness in a healthy and easy dinner that is full of flavor.

Strawberry Mango Summer Salsa closeup photo

Strawberry Mango Summer Salsa

Fruity, colorful, and oh so flavorful Strawberry Mango Summer Salsa – A quick and easy combination of sweet and spicy fresh fruit salsa to eat with just about everything this summer!

sliced strawberries

Strawberry Shortcake with Sweet Biscuits

Ahh, the tastes of Summer – Homemade Strawberry Shortcake with Sweet Biscuits made from scratch, layered with juicy fresh strawberries and dollops of heavenly whipped cream.

Gluten-Free Etiquette for Hosting Great Summertime Parties and BBQs!

4th of July Recipes

At G-Free Deliciously, we are a big believer in living life without restrictions. And when celebrating the 4th of July, what better way to honor our freedom than with delicious gluten-free 4th of July food recipes?

BBQ Chicken Sandwich on a plate with sauce and pickles in background

BBQ Chicken Sandwiches
{Easy Recipe}

BBQ Chicken Sandwiches – Make this affordable, easy recipe for a delicious grilled chicken sandwich with toppings and a meal that is ready in no time!

closeup Homemade BBQ Sauce in pan

Homemade BBQ Sauce Recipe (Easy)

Tangy, flavorful Homemade BBQ Sauce Recipe for in ‘A Pinch’ – A DIY homemade BBQ sauce for when you need it now, and there is no time for running to the store!

Southwest Rodeo Burgers with beef, bacon, cheese, onion and spicy rodeo aioli sauce

Southwest Rodeo Burgers with Spicy Rodeo Aioli Sauce

Create your new frontier favorite! Beef, Bacon, Cheese, and Onions smothered in a Spicy Rodeo Aioli Sauce – All strong elements for this mouth-watering Southwest Rodeo Burger that’ll trigger plenty of compliments’ round the table.

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

I'd love to hear your thoughts...

Take a peek at the behind
G-Free Deliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

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About Me

Kymberley @gfreedeliciously

Creator | Publisher

I'm so happy you're here...

Where my passion is all about helping people to create lasting change in their health and life by making delicious, nutritious choices for eating better. Here you'll find easy recipes that use only real, whole foods with ingredients you can trust. Gluten-free meals that never, ever compromise on taste, which save you time - even when life gets busy.

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Disclaimer: Please note that some of the links on this page are affiliate links and I will earn a commission if you purchase through those links. I use all of the products listed and recommend them because they are companies that I have found helpful and trustworthy. Please let me know if you have any questions! More about affiliate links HERE…

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Strawberry Balsamic Grill-Glazed Salmon Fillets

Slightly sweet and smoky Strawberry Balsamic Grill-Glazed Salmon Fillets – This grilled salmon recipe offers bite after bite of summer deliciousness in a healthy and easy dinner that is full of flavor.

Gluten-Free Etiquette for Hosting Great Summertime Parties and BBQs!

Knowing what steps to take to accommodate gluten-free guests at your celebration will go a long way to making you feel less awkward, and your guests feel calm about the day and the food you serve.

Grilled & Filled Wisconsin Cheesy Goodie Burgers

A Stuffed Burger That Explodes in Your Mouth with Wisconsin Cheesy Good Flavor!

Grilled Salmon with Bacon & Honey-Bourbon BBQ Glaze

Sweeten up any night of the week with this easy Grilled Salmon with Bacon & Honey-Bourbon BBQ Glaze recipe!

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