REVELATIONS (a.k.a. "The GfreeDeliciously Journal ")
Here’s where you can find all the latest and greatest from the GfreeDeliciously journal of blog posts—recipes, tips and tricks, personal updates, and more. Sign up with our free site pass to receive all our new posts in your inbox. Plus, as a member/subscriber, you’ll unlock exclusive access to cool stuff that non-members can’t get.
Running on Faith, Prayers, and Determination
At GfreeDeliciously, my greatest heart desire is to help others find encouragement and fulfillment. I hope visitors learn, grow, and embrace their unique selves through a balance of healthy lifestyle strategies and faith-based living. Here, you’ll discover how to make easy, nutritious meals and provide practical encouragement to nourish your body and soul.
As I’m writing this, it occurred to me that some of you might wonder, ‘What’s up with calling the journal posts “Revelations” anyway? It’s a funny name, don’t you think?’
I’d have to agree; it may sound somewhat strange. However, in many other ways, it seems very fitting. The name ‘Revelations’ summarizes many of the blog or journal posts.
First, this is the place on the website where everything in my vision coincides. Second, I live and work in an area of Central Wisconsin known as the Holylands. So, overall, the name Revelations makes perfect sense to me. Hopefully, now it also makes perfect sense to you.
In these posts, I hope to inspire, encourage, and challenge folks to eat healthily. I share what God has taught me spiritually and physically to reach a healthy gluten-free balance.
The journal is the historical timeline of my recipes and all the BIG’ Aha-ha Moments’ where I share my bright ideas and hope to share helpful advice. It’s also where I’ll pass along some nifty tips and techniques from my personal experience of getting healthier, working on getting and staying in shape and doing it all according to His plan in a faith-based way. I can tell you that it’s always been about running on faith, prayers, and determination to guide me every day.
All in all, GfreeDeliciously is created to inspire your own “GfreeWellness” to get you feeling fit and healthy for life while enjoying the journey!
The Best Easy, Healthy Ham Salad Spread Recipe
A simple long-time ham appetizer and ham sandwich spread known by many names. Some call it Deviled Ham Spread, Ham Salad, Southern Ham Spread, Ground Ham Salad, or Funeral Spread, as my grandpa dubbed it, but then as Shakesphere said, “What’s in a name?”*
What matters most is what it is, not what it’s called. And whatever you may call it, you should make this Ham Salad Sandwich Spread anytime you have any leftover ham!
Easy to Make Gluten-Free Keto-Friendly Meals Collection
Our Keto-Friendly Meals Collection keeps your healthy eating routine for a short-term weight loss meal plan focused on high proteins and low carb recipes to cook in a bundle with nutritious meals all planned out for you.
What Is The Ketogenic Diet?
If you’re in the low-carb crowd of eaters, you’ve probably heard about the Keto or “Ketogenic” term for a low-carb, high-fat diet (similar to the Atkins and Paleo diets). In this article we take a basic look at what is the Ketogenic Diet is, its purpose, if it’s for weight loss, and what you should know.
14 Gluten-Free Recipes with Chocolate for Valentine’s Day!
14 gluten-free, safe and scrumptious chocolate-inspired recipes to amke for Valentine’s Day!
Easy Chocolate Pots de Crème
Ten minutes is all it takes to make this non-fussy Chocolate Pots de Crème made in the blender for a super easy, crazy delicious date night or dinner party-worthy dessert.
I know you’re going to want this recipe!
Get Cozy with Our February Slow Cooker Collection
Weeknight or weekend – amazing slow cooker Set It and Forget It Mealtime Recipes to fix for a flavorful February make cooking so much easier! These hearty and healthy feel-good favorites are simple, tasty & full-of-flavor. And don’t worry, pressure cooker lovers, we’ve included the pressure cooker directions too!
How to Make Homemade Tomato Soup from Tomato Juice
This recipe is kind of special to my dear hubby and me because of fond memories of cooking with his mother. So, I asked him to help me write this post to tell his story about learning to cook while making this delicious homemade creamy tomato soup made from tomato juice, baking soda, a little butter, some milk, and a little salt and pepper.
Classic American Egg Salad
All you need is hard-boiled eggs and 10 minutes to make this Classic American Egg Salad recipe. Perfect for sandwiches, lettuce wraps, or eating on a bed of lettuce, stuffing into pitas and tomatoes, and piling on top of crackers. It’s a home-style recipe for uncomplicated food at it’s finest, and it’s an excellent use for any extra hard-boiled eggs you might find yourself having after Easter.
Mascarpone & Pepper Penne Pasta
Taking inspiration from Peperonata (an Italian stewed sauce of Sweet Bell Peppers with Olive Oil, Onion, Garlic, and Tomatoes), we’ve skipped the tomatoes and concentrated on summery yellow and red bell peppers for this recipe, then stirred in mascarpone cheese and baby spinach to serve over penne pasta for a budget-friendly vegetarian meal full of saucy comforting flavor!
“Meal Planning” versus “Meal Prepping” for Effortless Cooking
Mastering meal planning as part of your weekly routine is an easy, painless process when you are familiar with the basics. In this post, my goal is to help you get started on meal planning without feeling overwhelmed.
Roasted Veggie & Wild Rice Buddha Bowls
Brussels Sprouts, Sweet Potato, and Wild Rice Come Together in this One-Dish, Healthy & Nourishing Buddha Bowl that’s Everything You Could Want in An Easy-to-Make Meal. Perfect for meal prepping too!
Our Favorite Dipping Sauce
[a Fry Sauce Knock-Off] Recipe
Got 5 Minutes?
You will love this simple dipping sauce recipe [Fry Sauce Knock-Off] for your favorite finger foods and appetizers.
Simple, Healthy, & Tasty January Meal Prep Collection
Healthy Make-Ahead Recipes to cook in January! Perfect for breaking into containers, storing in your fridge, and grabbing when time is tight (but you still want to make a healthy choice). This month’s Cooking Collection focuses on simple, healthy, and tasty lunch and dinner prep for starting your year off simple!
Creamy Wild Rice & Mushroom Soup
With a French Influence from Herbes de Provence seasoning and earthy, rustic flavor thanks to Baby Bella mushrooms, this warm-you-up Wild Rice & Mushroom Soup is excellent for making a quick dinner, serving up last-minute when friends stop by or for bringing a wholesome meal to a family member or neighbor.
Best Sea Scallop Recipe Ever! Winter Scallop Salad
A leafy green foundation is a backdrop for seared sea scallops, seasonal pears, and toasted candied pecans to make this delicious winter salad meal. Add a finishing touch of aged Parmesan or Asiago cheese with Cranberry Poppyseed Vinaigrette for a simple, tasteful dish to make any day a cherished holiday!
Holiday Survival Guide | 10 Easy Tips for a Stress-Free Season
From navigating indulgent foods to multi-course meals, party prepping (for two to a crowd), and last-minute shopping, when it’s time to refuel, try these ten easy tips to help de-stress and keep your weight stable this holiday season.
S’mores Cookies
The best cookie EVER! Believe me; you’re going to love these S’more’s Cookies! This grown-up version combines the delicious trio of melty marshmallow and crunchy graham cracker, loaded into a chewy chocolate cookie with more S’mores flavor for a genuinely remarkable re-make of the American Classic S’mores you remember as a kid!
Pan-Seared Pork Chops with Apples & Parsnip Pureé
Unwrap a bundle of surprises in this recipe for Pan-Seared Pork Chops with Apples & Parsnip Pureé. Cook pork chops like a pro. Learn how to buy pork chops for pan-searing. Tips for how to pan-sear pork chops. Make the secret spice for making pork chops super delicious, and get nutritional perks too in this pork with apples and parsnip pureé recipe!
The Best Cranberry Chicken (Turkey) Salad – Perfect For Luncheons & Holiday’s!
A favorite for ladies’ luncheons and summer picnics, this Cranberry Chicken Salad recipe takes on an elegant flare when served during the holiday season. Eat it on crackers as an appetizer, on a bed of crispy romaine, stylishly in lettuce cups, between slices of rye bread, or in a pita to make a sandwich for a light meal made with wholesome ingredients and a delicious dignified past.
Dinner & Sweet Treats | December Home-Cooked Holiday Dinner & Menu Ideas
Feasting, food, festivities, and YIKES, December already!!
If you’re like me, you’re wondering how Christmas got to be only 25 days away! Thank goodness for the Home Cooked Holiday Collection.
These holiday recipes for 2020 include a meal plan for homemade holiday dinner ideas and sweet treats for making your holiday bright!
