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A homemade Italian seasoning blend is a must-have for any home cook who loves to add bold and authentic flavors to their Italian dishes. Made with a mix of dried herbs, this aromatic seasoning blend adds depth and a flavorful sophistication to pasta sauces, salads, meats, and more. It's so easy to make at home, and we’re sure you’ll love the savory, earthy, and subtle sweetness it adds to your meals. Store it in an airtight container, and you'll have an Italian spice blend ready to use whenever you want to bring a touch of Italy to your kitchen.

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What is Italian Seasoning?

The Magical Blend of Extraordinary Taste & Delicious Flavor...

Italian cuisine is famous worldwide for its extraordinary taste and delicious flavors. Contributing to the signature taste of its food is a magical blend of aromatic and flavorful herbs and spices that provide a unique taste to any Italian dish. This blend is Italian seasoning.

ABOUT THIS RECIPE
(per serving)

Gluten FreeDairy FreeNut FreeEgg FreeVegetarianWhole30PaleoKetoQuick & EasyHealthy ChoicesSoy Free
Servings | 16 tablespoons - Yield 1 cup
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Prep Time :5 minutes
Total Time5 minutes
Course : Accompaniment, Ingredient, Seasoning, Topping
Cuisine : Italian, Mediterranean
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Calories 213
Fat 3
Carbohydrates 47
Protein 11

Please note that the calories listed reflect the total yield amount for this recipe.

While Italian seasoning can be easily bought at any grocery store, nothing beats the taste of a homemade version you can make yourself with dried herbs and spices commonly used in Italian cuisine. In this post, we’re sharing our favorite salt-free blend for Italian seasoning that you can use to add an authentic taste to your Italian dishes.

Elevate your Italian dishes with a homemade Italian seasoning blend! #homemadeseasoning #Italiancooking #yum" #fromscratch! Make this #GlutenFree #Healthy #Recipe #CookingGfreeDeliciously @GfreeDelicious

How to Make Homemade Italian Seasoning at Home

Most typical Italian seasoning blends combine dried basil, oregano, rosemary, thyme, garlic powder, and onion powder. From there, each Italian cook’s signature blend is slightly different and can even include dried vegetables.

Our favorite blend includes dried red bell pepper, which you can find already dried online or dehydrate yourself at home. In short, we like the addition of dried red bell pepper because when rehydrated in a dressing or other recipe, it provides a little extra sweetness.

This is a versatile seasoning for which you’ll find many uses in various dishes, ranging from pasta sauces, pizzas, and marinades to salads, soups, and for seasoning roasted vegetables.

Before we go…

We hope this recipe for our homemade Italian seasoning is an excellent addition to your spice rack as a simple and easy way to add a unique taste to your favorite Italian dishes. When you make it at home, you will ensure it’s fresh, fragrant, and suits your taste preferences. Try it tonight to discover the difference.

Keep scrolling for the recipe card below to print or save the recipe. Give it a try – we’re sure you won’t be disappointed!

Thanks for stopping by. Have a happy time cooking!

XXO

Kymberley

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Homemade Italian Seasoning Blend

Made with a mix of dried herbs, this aromatic seasoning blend adds depth and a flavorful sophistication to pasta sauces, salads, meats, and more. The seasoning is easy to make at home; you’ll love the savory, earthy, and subtle sweetness it adds to your meals. Store it in an airtight container, and you'll have an Italian spice blend ready to use whenever you want to bring a touch of Italy to your kitchen.
Kymberley @GfreeDeliciously
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This recipe may contain affiliate links. For more information, visit our Affiliate Disclosure.
Prep Time 5 minutes
Total Time 5 minutes
Course Accompaniment, Ingredient, Seasoning, Topping
Cuisine Italian, Mediterranean
Servings 16 tablespoons - Yield 1 cup
Calories 213 kcal

EQUIPMENT

  • small bowl
  • Utensils (Whisk, Measuring Cups & Spoons, Large Spoon)

INGREDIENTS
 
 

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INSTRUCTIONS
 

  • Measure out all the ingredients so that they are ready to use.
    3 tablespoons Basil,, 3 tablespoons Oregano, 3 tablespoons Parsley, 2 tablespoons Red Bell Pepper, 2 tablespoons Thyme, 2 tablespoons Rosemary, 2 tablespoons Garlic powder, 1 tablespoon Onion powder, 1 teaspoon Black Pepper, 1 teaspoon Red Pepper flakes
  • Combine all the dried herbs and spices in a small mixing bowl, including dried basil, oregano, parsley, dried red bell pepper, thyme, rosemary, garlic powder, onion powder, black pepper, and red pepper flakes (if using).
  • Mix all the ingredients well to ensure that they become evenly distributed.
  • Store the homemade Italian seasoning blend in an airtight glass jar or a BPA-Free plastic container with a tightly sealed lid. Label it with the name of the seasoning, the date you made it, and any additional notes you may find helpful. Place in a cool and dry place for future use.

YOUR OWN NOTES

KITCHEN NOTES

Tips for making homemade Italian seasoning:
  • Experiment with different ratios of herbs to find a blend that suits your taste preferences.
  • Use the freshest dried herbs whenever possible. Remember that fresh-cut, dried herbs will tend to have a more vibrant flavor than dried herbs that have sat in your cupboard for a long time.
  • Store the seasoning in a cool, dark place away from direct sunlight and moisture. This will ensure that the spices remain fresh and potent for a lengthier period.
  • If desired, add red pepper flakes to the seasoning for a bit of heat. Of course, this is optional and can be omitted if you don't like spicy food.
  • Some recipes call for salt in their homemade Italian seasoning. However, we feel it's best to leave out the salt and season your dish accordingly to whatever you're making.

Nutrition

Calories: 213kcal | Carbohydrates: 47g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 499mg | Potassium: 1137mg | Fiber: 21g | Sugar: 2g | Vitamin A: 1648IU | Vitamin C: 30mg | Calcium: 846mg | Iron: 31mg
Keyword basil, garlic, Italian, onion, oregano, parsley, quick and easy, rosemary, seasoning, spice, spice blend, thyme

Did You Make This?

I love seeing what you make! Be sure to tag me @kymberleypekrul on Instagram.

Recipe Card powered by WP Recipe Maker 

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2024 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of GfreeDeliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

Take a peek at the ♥ behind GfreeDeliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
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Kymberley @gfreedeliciously
Coach | Cook | Creator | Publisher

A self-taught Gfree lifestyle expert on [most] gluten-free things, I’ve always loved cooking and creating delicious foods from scratch for myself and those I love.

My journey began when everything I thought I knew about cooking and eating suddenly changed when I discovered I was celiac. So, I re-learned how to eat, cook, and navigate through life gluten-free – trusting God and His plan for me.

I live in the Holylands of Central Wisconsin. All the recipes you’ll find here are gluten-free and inspired by the people and places I love most. Whenever possible, I cook with seasonal ingredients using fresh whole foods, making dishes suitable for everyday life and bringing food lovers together at the same table. I hope my recipes, and tips can make your life a little easier.

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