Colorful veggies unite with chicken for these sweet and tangy Shish Kabobs on the grill!
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Grilled Honey Mustard Chicken & Veggie Shish Kabobs

Grilled Honey Mustard Chicken & Veggie Shish Kabobs

Perfect for a quick meal before heading out for Fall soccer or football games. This easy honey mustard marinade results in a healthy grilled supper combination of tender, moist, and flavorful chicken with veggies that the kids will love too!

Grilled shish kabobs are such a fun and easy way to cook and eat your food when you’re wanting to make a quick and healthy supper. Mouth-watering delicious, the chicken and veggies marinate for just a few hours before grilling for an amazingly easy meal on a stick that is sure to score high with your home team!

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Grilled Honey Mustard Chicken & Veggie Shish Kabobs

Grilled Honey Mustard Chicken & Veggie Shish Kabobs

Colorful veggies unite with chicken for these sweet and tangy Shish Kabobs on the grill!
5 from 1 vote
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Course: Dinner, entree, Main Course
Cuisine: American
Keyword: mushrooms, peppers, summer squash, zucchini
Prep Time: 15 minutes
Cook Time: 12 minutes
Marinade Time: 2 hours
Total Time: 2 hours 27 minutes
Servings: 4
Calories: 395kcal

Equipment

  • Skewers
  • whisk
  • Large bowl
  • Basking brush
  • grill
  • Foil

Ingredients

  • 4 large Chicken Thighs or 2 large Chicken Breasts boned and cut into chunks
  • 12 Button Mushrooms
  • 1 small Summer Squash cut in coins
  • 1 small Zucchini Squash cut in coins
  • 1 small Red Bell Pepper cored and seeded
  • 1 small Red Onion root and outer skin removed, cut into quarters

For the Marinade

Instructions

For the Marinade

  • Whisk together the honey, mustard, gluten-free soy sauce, oil, salt, pepper, and lime in a bowl. Reserve 1/4 Cup for basting the shish kabobs on the grill.
  • Place the chicken in the bowl with the marinade mixture and stir to coat evenly. Add the vegetables and toss to cover. Refrigerate for at least two hours. The longer, the better for the flavors to blend.

Get skewers ready for the Grill

  • Thread the marinated chicken and vegetables onto skewers, alternating the chicken and vegetables, making sure to leave enough space so that everything can cook evenly.
  • Grill over medium heat. Baste the kabobs with the reserved marinade, turning the skewers two to three times to grill and brown evenly. Total grilling time will be 8 to 12 minutes, depending on the heat of your grill and the distance from the heat. The chicken should feel firm when pressed (with grill tongs), and the internal temperature reaches 165ºF when done.
  • Cover with foil and the kabobs rest for five minutes before serving.

Copyright © 2017-2020 Kymberley Pekrul | G-Free Deliciously | gfreedeliciously.com

Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

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Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
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I'm so happy you're here...

Where my passion is all about helping people to create lasting change in their health and life by making delicious, nutritious choices for eating better. Here you'll find easy recipes that use only real, whole foods with ingredients you can trust. Gluten-free meals that never, ever compromise on taste, that save you time - even when life gets busy.

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