Strawberry Balsamic Grill-Glazed Salmon Fillets

Slightly sweet and smoky Strawberry Balsamic Grill-Glazed Salmon Fillets – This grilled salmon recipe offers bite after bite of summer deliciousness in a healthy and easy dinner that is full of flavor.
Strawberry Balsamic Grill-Glazed Salmon Fillets closeup on plate

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Yields:

Prep Time: 

4 Servings

7 Minutes 

Cook Time: 

8 Minutes

 

Total: 

1 Hour

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Sweet and Smoky Strawberry Balsamic Grill-Glazed Salmon Fillets

I am always thinking about how I can make new healthy recipes for salmon on the grill, and these Strawberry Balsamic Grill-Glazed Salmon Fillets are just too yummy not to share!

Slightly sweet and smoky, the grill-glazed salmon fillet recipe was inspired by my Strawberry Mango Summer Salsa that I use for topping this easy salmon recipe before serving.

Salmon is rich in good-for-you omega-3 fats, “healthy fats” that reduce the risk of cardiovascular disease. The omega-3 fats found in salmon have many health benefits, including lowering bad cholesterol, playing a role in inflammation, and positively affecting our brain function.

Strawberry Balsamic Grill-Glazed Salmon Fillets closeup on plate

Looking for a way to add more #Omega3 into your diet? Try this #GlutenFree #Healthy #StrawberryBalsamic #Grilled #Salmon #Recipe

The entree is both sweet and savory, made with an easy marinade that contains just five main ingredients plus a little salt and pepper. Once grilled, serve with a side of jasmine rice and top with Strawberry Mango Summer Salsa for a refreshingly delicious easy healthy meal!

Add Fish to Your Diet...

When planning meals for your week, the American Heart Association recommends eating fish twice a week to reduce heart stroke risk. Salmon is always high on our list of fish choices to include. Check out these other salmon recipes from the blog:

Grilled Salmon with Avocado Ceviche-Style Salsa

Grilled Salmon with Bacon & Honey-Bourbon BBQ Glaze

Smoked Salmon Spread

Artichoke Hearts & Tomato Linguine Served with Baked Salmon & Lemon Cream Sauce

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What is your favorite go-to salmon dish? Let me know in the comments below, and I may just reach out to feature your recipe on the G-Free Deliciously blog. Click the blue-green comment bubble at the bottom right corner of your screen to let me know in the comment area below. I would love to hear!

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Note: As you work through this recipe I’ve included instruction for filleting the salmon and removing the pin bones from the fish. Many fishmongers and grocery meat departments will remove the skin and pin bones from the salmon fillets upon request. But if you are starting with a fresh-caught salmon or need to remove the skin and pin bones yourself, you will find our method for doing it without wasting any of the flesh in the recipe card below.

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Strawberry Balsamic Grill-Glazed Salmon Fillets closeup on plate

Strawberry Balsamic Grill-Glazed Salmon Fillets

Kymberley @GFreeDeliciously
Slightly sweet and smoky Strawberry Balsamic Grill-Glazed Salmon Fillets – This grilled salmon recipe offers bite after bite of summer deliciousness in a healthy and easy dinner that is full of flavor.
5 from 1 vote
Prep Time 7 mins
Cook Time 8 mins
Soak & Marinate 45 mins
Total Time 1 hr
Course Dinner, Supper
Cuisine American
Servings 4
Calories 97 kcal

Equipment

  • Grill (outdoor) or grill pan (indoor)
  • Flexible Grill Sheet
  • small bowl
  • Shallow Dish
  • Utensils (Measuring Cups and Spoons, Whisk, Heat-proof Spatula)
  • DIY Optional Tools (Fillet knife, Kitchen Needle-nose pliers)

Ingredients
 
 

For the Soak * Optional

For the Marinade

  • 1/3 cup Strawberry Balsamic Vinegar
  • 2 cloves garlic minced
  • 1 tablespoon Honey
  • 1 tablespoon fresh Oregano chopped
  • 2 teaspoons Dijon Mustard
  • 1/2 teaspoon Salt
  • 1/8 teaspoon Black Pepper
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Instructions
 

  • Preheat outdoor grill to medium-high heat (350°F), place flexible grill sheet on the grill.

To Remove the Skin [1]

  • To remove the skin from salmon, place the fillet skin-side down onto a large cutting board. Holding the tail end of the fillet, use a fillet knife, and slide the blade between the flesh and skin at the tail end. Holding the skin tightly with your fingers, push the knife blade slowly towards the top of the fillet, cutting the length of the fillet meat while being careful not to cut through the skin. Discard the skin.

To Remove the Pin Bones

  • Pin bones are tiny bones that easily hide in the flesh after the fish is filleted. They are the small “floating” bones that attach to the fish’s main skeleton. Because the bones are difficult to see, the best way to locate them is by touch. To find them, lay the fillet flat on your cutting board with the (discarded) skin side down. Run your fingers down the center length of the fillet from the top to the tail end. You should be able to feel the tips of the bones if they are present.
  • When you locate a bone, slide your non-dominate hand fingers under the fillet, beneath the bone, bend, and lift the fillet meat a little so that the bone pokes up and protrudes from the top side.
  • Using your handy needle-nose pliers (designated strictly for kitchen use), pull slowly upward on the bone, gently wiggling until it pulls free from the flesh. Repeat until the fillet is bone-free.

Soak the Salmon

  • *Optional: We typically give the salmon a quick soak bath in water, lemon, and salt for 15-30 minutes before cooking. Doing this will reduce the “fishy” smell, slightly break down the connective tissues of the fish, reducing the cooking time, and it will help to preserve the healthy fish color.

For the Marinade

  • Combine the Strawberry Balsamic Vinegar, minced garlic, honey, fresh oregano, Dijon mustard, salt, and pepper in a small bowl, whisk to combine, set aside.
  • Rinse the soaked salmon in cold water and pat dry with paper toweling.
  • Combine the salmon fillets and the marinade in a shallow dish, turning the salmon to coat on all sides, let set in the marinade for 30 minutes before grilling.

To Grill

  • Place the marinated salmon fillets on the pre-heated grill directly onto the flexible grill sheet or grilling mat. Baste the salmon with some of the marinade juices, close the grill cover and cook for 4-minutes. Using a spatula, turn the salmon fillets over, baste again with the marinade juices, close the grill cover, and continue to cook for an additional 3-4 minutes. [2] Baste again and flip once more before checking for doneness by pulling the salmon flesh slightly apart in the thickest part of the fillet. The meat should begin to flake when pulled apart slightly. Remove from the grill and cover with aluminum foil to seal in the juices until ready to serve.
  • To serve, arrange an individual fillet portion on a plate and top with Strawberry Mango Summer Salsa. [3] Enjoy!

Notes

[1] Many fishmongers will remove the skin and pin bones from the salmon fillets upon request. But if you are starting with a fresh-caught salmon or need to remove the skin and pin bones yourself, here is our method for doing it without wasting any of the flesh.
[2] The thickness of the salmon can affect the total time needed for the perfect doneness or flakiness of the fillets. You may need to increase or decrease your cooking time accordingly.
[3] Nutrition information does not include the Strawberry Mango Summer Salsa topping.

Nutrition

Calories: 97kcalCarbohydrates: 9gProtein: 9.8gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.6gTrans Fat: 0gCholesterol: 21.7mgSodium: 179.4mgPotassium: 199.3mgFiber: 0.4gSugar: 7.5gVitamin A: 21.5IUVitamin C: 0.5mgCalcium: 24.9mgIron: 0.7mg
Keyword grilled chicken, salmon, strawberries, strawberry
Tried this recipe?Please leave a comment to let me know your thoughts!

Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2020 Kymberley Pekrul | G-Free Deliciously | gfreedeliciously.com | All content, and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

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Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

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