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Gnocchi, Sausage, Veggies = One Easy Weeknight Sheet Pan Dinner

So simple, good, and satisfying! We’ve used gluten-free homemade sweet potato gnocchi (recipe coming soon) and freezer aisle mild Italian sausage slices as the stars of this Crispy Sheet Pan Gnocchi, Sausage & Veggie dinner that’s all about flavor. Dressed simply with the best olive oil you can find and fresh herbs. Then sprinkle with shredded Asiago or Parmigiano cheese and fresh basil for another pop of flavorful dimension when serving. This quick and easy sheet pan meal is full of comfort and ready to serve in 30 minutes or less!

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Easy-Peasy Satisfying Weeknight Dinner Made in 30-Minutes on a Sheet Pan!

Around here, we love easy dinner recipes – especially ones that don’t require a lot of clean-ups. That’s why we instantly fell in love when sheet pan dinners became a popular way of cutting down on prep time and making clean-up a breeze. So, then we were hooked once we discovered that just about anything can be thrown together on a sheet pan, and the oven does all the work for you!

Gnocchi, Sausage, Veggies = One Easy Weeknight Sheet Pan Dinner social share image 720x720 px

ABOUT THIS RECIPE (per serving)

Gluten FreeNut FreeVegetarianKetoHealthy ChoicesSoy Free
Servings:  8
AVG. Maker RATING: 
5 from 2 votes
Write a Recipe Review
Prep Time :10 minutes
Cook Time :20 minutes
Total Time :30 minutes
Course : Dinner, Supper
Cuisine : American, Italian
Diet : Gluten Free
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Calories 362
Fat 23
Carbohydrates 28
Protein 12

The best gnocchi sheet pan dinner recipe!

This easy recipe for Gnocchi, Sausage, and Veggies is among our favorite sheet pan dinners. It’s a fun, relatively new way of cooking gnocchi alongside sausage, peppers, broccoli, and grape tomatoes (how genius is that?)

We like to boil our homemade sweet potato gnocchi (recipe coming soon) first to make it extra pillowy before it becomes crispy baking on the pan. But you can also use shelf-stable (gluten-free) potato gnocchi straight from the package. Since all the ingredients roast together, you’ll find that the flavors meld together in a delicious way that makes everything taste super yummy!

Recipe Variations:

Because everyone’s gut is unique, it might be important for you to customize the recipe to meet your individual dietary or eating requirements. Here are a few ideas for how to switch the recipe up:

  • Make it dairy-free by omitting the cheese.
  • Try it Paleo or Grain-free by substituting Cappello’s Potato Gnocchi made with almond flour.
  • To make it vegan or vegetarian, eliminate the gnocchi and sausage.

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How to Meal Prep the Recipe in Advance

Follow the instructions above through the first 20-minute bake to make it ahead of time. Cool completely, cover, and refrigerate for up to three days.

This recipe is perfect for meal prepping to make later in the week, saving you the time of cutting and measuring ingredients.

Cut the vegetables and shred the cheese storing the premeasured ingredients in reusable zipper bags in the refrigerator until ready to use. I then combine those premeasured bags into extra-large-size zipper bags or a refrigerator storage organizer labeled with the recipe name to make them easy to identify. Afterward, when it’s time to make the meal, boil the gnocchi (usually only a few minutes according to package directions), then continue using the preprepared veggies in step three of the recipe card instructions (below) before roasting and serving as described in following the recipe.

For more healthy recipes that you can make in advance, check out our round-up of ideas in the Meal Prep Collection!

Our Favorite Meal Prep Equipment & Tools for this Recipe

  • Glass meal prep containers are so great for storing and reheating food safely. We also love the leak-proof lids that snap on tight to keep everything fresh until needed.
  • We’re a big fan of using multiple sizes of reusable zipper top storage bags for meal prepping, saving leftovers, and taking foods and snacks on the road. Made from a non-toxic freezer, safe food-grade healthy, and safe material that’s easy to clean time after time, they’re also available in extra-large 2-gallon sizes that are perfect for batching all our recipe ingredients together when meal prepping.
  • Great for roasting and baking vegetables, cookies, and cakes, these PTFE, PFOA, and BPA-free sheet pans are an excellent addition to every kitchen. After trying cheaper pans that didn’t cook evenly, the surface continually flaked, and they didn’t last more than a few uses, we were amazed by the difference these quality sheet pans make in preparing food. You won’t be disappointed when spending only a few bucks more for commercial grade sheet pans made in the USA for over 50 years.
  • Finally, our kitchen wouldn’t be without unbleached parchment paper saving us even more time during cleanup.

Wrapping Things Up…

The beauty of sheet pan dinners is that you can make enough to feed a hungry family or adjust the recipe to serve one or two with maybe enough leftovers for lunch the next day.

Are you ready? Let’s get started making this sheet pan dinner GfreeDeliciously together!

XXO

Kymberley

P.S. When you try this recipe, let us know how you like it! Leave a comment below, share it, and rate it – it’s super helpful for other readers and us. Just click the blue-green comment bubble on the bottom right of your screen to jump to the comment area below.

And as always, don’t forget to take a picture and tag it #CookingGfreeDeliciously on Instagram. We love seeing what you cook up!

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Closeup of roasted gnocchi, sausage and veggies on a sheet pan.
Make it picture perfect every time!

Check out the Tips, Tricks, and Step-by-Step photos above .

Gnocchi, Sausage, Veggies = One Easy Weeknight Sheet Pan Dinner

This easy recipe for Gnocchi, Sausage, and Veggies is among our favorite sheet pan dinners. It’s a fun, relatively new way of cooking gnocchi alongside sausage, peppers, broccoli, and grape tomatoes (how genius is that?)
Kymberley @GfreeDeliciously
5 from 2 votes
Tried this recipe? Please leave a comment and/or ★ rating!
This recipe may contain affiliate links. For more information, visit our Affiliate Disclosure.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Supper
Cuisine American, Italian
Servings 8
Calories 362 kcal

EQUIPMENT

  • 1 Sheet pan
  • 1 Parchment paper
  • 1 Saucepan
  • 1 Large bowl
  • Utensils (Cooks Knife, Measuring Cups & Spoons, Rubber Spatula or Large Spoon)

INGREDIENTS
 
 

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INSTRUCTIONS
 

  • Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper.
  • Prepare gnocchi according to package directions. Drain well.
  • Place the gnocchi, sausage, broccoli, peppers, tomatoes, onion (optional), garlic, rosemary, salt, and pepper in a large bowl. Next, drizzle with olive oil and gently toss everything together to combine. Finally, spread the gnocchi mixture evenly onto the prepared parchment-covered baking sheet.
  • Roast, stirring the mixture halfway through, until the gnocchi is plump, the vegetables are tender, lightly caramelized, and the sausages are crisp around the edges, about 18-25 minutes.
  • To serve, spoon the gnocchi, sausage, and vegetable mixture into individual bowls or plates and garnish with chopped fresh basil and shredded cheese.
Tried this recipe?Please consider Leaving a Review.

It’s super helpful for others and us!

YOUR OWN NOTES

KITCHEN NOTES

Footnotes:
[1] Homemade Sweet Potato Gnocchi (recipe coming soon).
[2] Variations:
• Make it dairy-free by omitting the cheese.
• Try it Paleo or Grain-free by substituting Cappello’s Potato Gnocchi made with almond flour.
• To make it vegan or vegetarian, eliminate the gnocchi and sausage.
Meal Prep the Recipe in Advance
This recipe is perfect for meal prepping to make later in the week, saving you the time of cutting and measuring ingredients.
Cut the vegetables and shred the cheese storing the premeasured ingredients in zipper bags in the refrigerator until ready to use. We then combine those premeasured bags into extra-large-size zipper bags or a plastic storage bin labeled with the recipe name to make them easy to identify. When it’s time to make the meal, prepare the gnocchi (usually taking only a few minutes), then continue using the preprepared veggies in step three of the instructions above before roasting and serving as described.

Nutrition

Calories: 362kcalCarbohydrates: 28gProtein: 12gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 45mgSodium: 637mgPotassium: 451mgFiber: 3gSugar: 3gVitamin A: 695IUVitamin C: 86mgCalcium: 48mgIron: 3mg
Keyword broccoli, cheese, garlic, gnocchi, olive oil, onion, peppers, quick and easy, rosemary, sausage, sheetpan, tomato

Recipe Card with Nutrition powered by WP Recipe Maker

Copyright © 2017-2024 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of GfreeDeliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

Take a peek at the behind GfreeDeliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

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Kymberley @gfreedeliciously
Coach | Cook | Creator | Publisher

Meet Kymberley [Upson] Pekrul

A professional writer and self-taught Gfree lifestyle expert on [most] gluten-free things, I’ve always loved cooking and creating delicious foods from scratch for myself and those I love.

My journey began when everything I thought I knew about cooking and eating suddenly changed one day when I discovered I was celiac. So, I re-learned how to eat, cook, and navigate through life gluten-free – trusting God and His plan for me.

I live in what’s known as the Holylands of Central Wisconsin. All the recipes you’ll find here are gluten-free and inspired by the people and places I love most. Whenever possible, I cook with seasonal ingredients using whole foods – Making dishes suitable for everyday life and all food lovers gathered at the same table.

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