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featured in Snacks

Find delicious handheld gluten-free snacks and finger foods to nibble, bite, and nosh on – healthy snack recipes perfect for on-the-go and take-along travel—small bites for eating in between meals to satisfy all your munchie cravings.

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How to Make Creamy Homemade Roasted Red Pepper Hummus

Dip into guilt-free happiness with our Roasted Red Pepper Hummus! This velvety smooth blend of chickpeas, tahini, and fire-roasted red peppers will have your taste buds doing a happy dance. Perfect for parties, picnics, or a solo snack session. Its creamy texture and bold, savory flavor make this hummus recipe the perfect addition to many dishes, from sandwiches and wraps to salads and pasta.

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May 17, 2023 No Comments
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Denver Omelet-Inspired Healthy Cheesy Breakfast Egg Bites

You’ll love these healthy, cheesy breakfast egg bites overflowing with classic Denver omelet fillings. Full of savory, delicious flavor, and much cheaper than their takeout counterparts at popular coffee shops.

Perfect for making ahead and freezing for a quick breakfast in minutes and a great healthy grab-and-go snack for when life is busy. These egg bites are quick and easy to make and will convince you never to get in line to wait at the coffee shop again!

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February 7, 2023 No Comments
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How to Make Homemade (Pico de Gallo) Garden-Fresh Salsa

If you have ever been to an authentic Mexican restaurant (a.k.a. El restaurante Mexicano or taqueria), you’ve likely tried Pico de Gallo (fresh salsa). In this post, I share how to make a garden-fresh salsa version that was introduced to me a lifetime ago. The recipe is a “loose” copycat version our family created to mimic a simple salsa made with chopped fresh tomatoes, onions, jalapeños, cilantro (or parsley), and lime. A delicious mixture derived from the fresh salsas I’d eaten at authentic Southwest restaurants in Tucson, Arizona, in the 1970s.

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September 20, 2022 No Comments
Make Them Fun! – If you have a shaped muffin tin, why not try it out? The muffin tin method for making tater tots leaves lots of room for being creative in the kitchen. We L♥VE using our heart-shaped mini muffin tin to make the tots extra filled with love. Let your creativity flow; there may be even more tin shapes that would work well too!
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How to Make Easy, Cheesy, Homemade Baked Tater Tots

Say goodbye to frozen tater tots forever with our easy cheesy recipe for homemade tater tots from scratch. Perfectly shaped and baked in a mini muffin tin, they become super crispy on the outside with creamy potato insides boasting loads of flavor from bacon, cheddar cheese, and chives!

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May 18, 2022 No Comments
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Easy Gluten-Free Homemade Fish Sticks in the Air Fryer

Feel good about the seafood you’re eating while keeping it kid-friendly and healthier! A great source of omega-3s, our easy gluten-free recipe for homemade golden-breaded fish sticks helps you enjoy real fish with fewer calories and less fat. In this recipe, we show you how to make them in the Air Fryer, keeping everything as simple and healthy as possible!

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May 10, 2022 No Comments
Ham Roll-Ups a.k.a. Minnesota Sushi, Okra Dokies, or Traditional… closeup dark background
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Ham Roll-Ups, a.k.a. Minnesota Sushi, Okra Dokies, or Traditional…

Ham Roll-Ups a Delicious Snack, Lunchbox Treat, Appetizer, or Game-Day Party Finger-Food! Whether you’re looking for creative ideas for appetizers, parties, snacks, or to beat lunchbox boredom, these ham roll-ups are a delicious salty, addictive, low-carb, small bite treat that adults and kids both will love!

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January 5, 2022 No Comments
Decadent White Chocolate and Cranberry Oatmeal Cookies with a powdered sugar sprinkle on top. Cooling on a copper wire rack. Background shows a bowl of fresh cranberries and a cookie sheet with baked cookies.
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Decadent White Chocolate and Cranberry Oatmeal Cookies

I ask: How could you not fall head over heels in love this holiday season with these beautiful, downright drool-worthy indulgent Decadent White Chocolate and Cranberry Oatmeal Cookies?

The gluten-free cake-like oatmeal cookie exterior embraces creamy white chocolate morsels and luscious bits of sweet dried cranberries; dust with powdered sugar for a perfectly chewy cookie treat that looks, smells, and tastes just like Christmas!

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December 8, 2021 No Comments
A serving bowl with Watermelon, Mint, and Feta with Kalamata Olives
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The Best Watermelon, Mint, and Feta with Olives Salad Recipe

A unique combination, the savory yet refreshing contrast of sweet watermelon, sprinkled with mint and feta with the briny saltiness of the kalamata olives in this delicious summer salad is downright addictive in taste. Eat it with a slice of garlicky toasted baguette for an excellent light lunch or with just about any fish, meat, or main dish for the perfect summer supper!

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August 3, 2021 No Comments
Close-up of Baked Orange Chicken Meatballs on a plate with chopsticks.
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Easy Baked Orange Chicken Meatballs

A fake-out for Take-out! Baked Orange Chicken Meatballs, loaded with fresh garlic, ginger, and scallions, then baked for a quick 15-minutes to seal in all that moisture and flavor. This recipe makes excellent savory sticky and sweet meatballs that can pull double-duty – in a nod to one of my once favorite take-out guilty pleasures.

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July 26, 2021 No Comments
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S’mores Cookies

The best cookie EVER! Believe me; you’re going to love these S’more’s Cookies! This grown-up version combines the delicious trio of melty marshmallow and crunchy graham cracker, loaded into a chewy chocolate cookie with more S’mores flavor for a genuinely remarkable re-make of the American Classic S’mores you remember as a kid!

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December 16, 2020 No Comments
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Chocolate Zucchini, Raisin & Nut Bread

Zucchini surplus? No problem.

This yummy zucchini bread recipe is ultra-moist, chocked full of natural sweetness, a light nutty crunch, and chocolaty goodness in every bite. And, it freezes well too!

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August 21, 2020 No Comments
Classic Easy Taco Dip on a serving plate topped with shredded cheddar cheese, lettuce, roma tomatoes, sliced black olives, and green onions.
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Classic Easy Taco Dip

Taco Dip the delicious appetizer or snack with a South of the border kick! No party, movie night, tailgate, or get-together is complete without this Classic Easy Taco Dip recipe.

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August 19, 2020 No Comments
Strawberry Mango Summer Salsa closeup photo
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Strawberry Mango Summer Salsa

Fruity, colorful, and oh so flavorful Strawberry Mango Summer Salsa – A quick and easy combination of sweet and spicy fresh fruit salsa to eat with just about everything this summer!

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July 9, 2020 No Comments
Rhubarb Growing in the Garden
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Cherry Rhubarb Sauce

Are you craving a taste of Spring? Make this quick and easy Cherry Rhubarb Sauce to spoon over cheesecake, pound cake, ice cream, pancakes, or waffles. Layer it with granola and yogurt. Slather it on top of English muffins or toast. Sauce it over savory spiced meats like grilled pork and roasted chicken or simply serve it up as a sweet side to any meal!

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May 29, 2020 No Comments
Jalapeno Deviled Eggs
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Jalapeno Deviled Eggs

Great for picnics, potlucks, or holidays, this recipe for Jalapeno Deviled Eggs adds a slightly spicy bite to classic deviled eggs with its updated jalapeno twist!

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April 11, 2020 No Comments
Chocolate Almond Apple Oatmeal Protein Shake
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Chocolate Almond Apple Oatmeal Protein Shake

Eat healthy with this Chocolate Almond Apple and Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!

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February 12, 2020 No Comments
Gluten-Free Triple Berry Coconut Muffins
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Gluten-Free Triple Berry Coconut Muffins

Pure nourishment that’s bursting with juicy berries in every bite! These moist and cakey gluten-free Triple Berry Coconut Muffins make a delicious baked treat for breakfast or just about any time of day.

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November 12, 2018 No Comments
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