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Chocolate Almond Apple Oatmeal Protein Shake

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Eat healthy with this Chocolate Almond Apple and Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!

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Chocolate Almond Apple Oatmeal Protein Shake

Has your morning balancing act got you going crazy?

Show yourself a little love while enjoying a few moments of peace and relaxation sipping on this Chocolate Almond Apple and Oatmeal Protein Shake.

Chocolate Almond Apple Oatmeal Protein Shake

ABOUT THIS RECIPE (per serving)

Nutrition information is calculated using an ingredient database and should be considered an estimate.

Gluten FreeDairy FreeQuick & EasyHealthy Choices
Servings:  1
AVG. Maker RATING: 
5 from 1 vote
Write a Recipe Review
Prep Time :10 minutes
Total Time :10 minutes
Course : On-the-Go, Snack, Treat
Cuisine : International
Diet : Gluten Free
Calories 294
Fat 15
Carbohydrates 29.3
Protein 14.1

When life gets way too busy

Sometimes, life gets way too busy between setting too many goals for the day, balancing family demands, all my other work, and household responsibilities. I do want to slow down and enjoy each day, but I’ll be the first to admit that I tend to get so wrapped up in my to-do list that sometimes I forget to enjoy all of the little moments along the way.

Because I’m forever focusing on making better choices for a healthy lifestyle and healthy eating, I started keeping a few grab-and-go recipes with healthy ingredients on hand for boosting my energy and fueling my day when things are pulling me in all directions.

We all need a treat now and then, and here’s a deliciously healthy way to shake everything up by slowing down and taking five while satisfying your sweet tooth and boosting your energy.

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Chocolate Almond Apple Oatmeal Protein Shake

Chocolate Almond Apple Oatmeal Protein Shake

Kymberley @GFreeDeliciously
Eat healthy with this Chocolate Almond Apple Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!
5 from 1 vote
Gluten FreeDairy FreeQuick & EasyHealthy Choices
Prep Time 10 mins
Total Time 10 mins
Course On-the-Go, Snack, Treat
Cuisine International
Servings 1
Calories 294 kcal

Equipment

  • Blender

Ingredients
 
 

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Instructions
 

  • Add all ingredients to a blender.
  • Pulse four to five times, then blend on high until smooth.
  • Serve immediately in a tall glass. Enjoy!

Nutrition

Calories: 294kcalCarbohydrates: 29.3gProtein: 14.1gFat: 15gSaturated Fat: 0.9gPolyunsaturated Fat: 4.2gMonounsaturated Fat: 8.2gTrans Fat: 0gCholesterol: 0mgSodium: 361.2mgPotassium: 577.7mgFiber: 5.2gSugar: 7.8gVitamin A: 330.2IUVitamin C: 10.4mgCalcium: 790.1mgIron: 4.9mg
Keyword almond, almond milk, apple, chocolate, oatmeal, shake
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Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2022 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

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Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
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Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

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where my passion is all about cooking easy recipes made with natural, whole foods with clean ingredients you can trust. Because I’m celiac, my blog focuses on gluten-free foods created for a healthy gut – satisfying meals and treats that never, ever compromise on taste, are simple to make, and save you time - even when life gets busy.

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