Eat healthy with this Chocolate Almond Apple and Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!
Print Friendly, PDF & Email
Chocolate Almond Apple Oatmeal Protein Shake

Has the balancing act of life got you going crazy?

Show yourself a little love while enjoying a few moments of peace and relaxation sipping on this Chocolate Almond Apple and Oatmeal Protein Shake.

Sometimes, life gets way too busy between setting too many goals for the day, balancing family demands, all my other work, and household responsibilities. I do want to slow down and enjoy each day, but I’ll be the first to admit that I tend to get so wrapped up in my to-do list that sometimes I forget to enjoy all of the little moments along the way.

Because I’m forever focusing on making better choices for a healthy lifestyle and healthy eating, I started keeping a few grab-and-go recipes with healthy ingredients on hand for boosting my energy and fueling my day when things are pulling me in all directions.

We all need a treat now and then, and here’s a deliciously healthy way to shake everything up by slowing down and taking five while satisfying your sweet tooth and boosting your energy.

Ad

.
Keto in Five
.

Learn how to adjust the serving size.
CLICK HERE

Chocolate Almond Apple Oatmeal Protein Shake

Chocolate Almond Apple Oatmeal Protein Shake

Eat healthy with this Chocolate Almond Apple Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!
5 from 1 vote
Print Pin Comment/Rate
Course: On-the-Go, Snack, Treat
Cuisine: International
Keyword: almond, almond milk, apple, chocolate, oatmeal, shake
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Calories: 294kcal

Equipment

  • Blender

Ingredients

Instructions

  • Add all ingredients in a blender, pulse four to five times, then blend on high until smooth. Serve immediately in a tall glass. Enjoy!

Copyright © 2017-2020 Kymberley Pekrul | G-Free Deliciously | gfreedeliciously.com

Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn

Did you fix this recipe?

Tag @gfreedeliciously and hashtag it #gfreedeliciously on Instagram.

I WANNA SEE !

Where there's a whisk, there's always a way to enjoy it gluten-free...

Ad

.
The Highest Quality Canned Seafood Products From Vital Choice! All With Free Shipping On $99! Click Here!
.

I'd love to hear your thoughts...

0 0 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
Take a peek at the behind
G-Free Deliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

Share the LVE

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

About Me

I'm so happy you're here...

I'm so happy you're here...

Where my passion is all about helping people to create lasting change in their health and life by making delicious, nutritious choices for eating better. Here you'll find easy recipes that use only real, whole foods with ingredients you can trust. Gluten-free meals that never, ever compromise on taste, that save you time - even when life gets busy.

dig deeper...

FEATURED

Recent Posts

Follow Me

Weekly Video

Disclaimer: Please note that some of the links on this page are affiliate links and I will earn a commission if you purchase through those links. I use all of the products listed and recommend them because they are companies that I have found helpful and trustworthy. Please let me know if you have any questions!

– ADVERTISEMENT –

.
Dessert in Five
.

– ADVERTISEMENT –

.

– ADVERTISEMENT –

.

ARCHIVES

– BY MONTH & YEAR –
On G-Free Deliciously

More to explore...

Gluten-Free Whole Grain Chocolate Chip Zucchini Pancakes

Gluten-Free Whole Grain Chocolate Chip Zucchini Pancakes that everyone will love!

Zucchini Nut Bars with Cream Cheese Frosting

Gluten-Free and OMG!
D-E-L-I-C-I-O-U-S!!!
This zucchini bar recipe arrives just in time to help you use up all that extra zucchini in your garden.

Fudgy Chocolate Dessert Chaffles

A deliciously fudgy chocolate dessert or snack time treat that’s Keto, low carb, gluten-free, and nut-free too!

Avocado Toast with Fresh Tomato & Poached Egg

A healthy meal doesn’t need to be complex or time-consuming. This simple combination of toast topped with mashed avocado that’s seasoned with salsa, fresh sliced tomato, and topped with a poached egg tastes extravagant. With its generous layer of creamy avocado, it’s the perfect breakfast, brunch, or even light dinner that’s big on taste and goodness to fill you up when your stomach is grumbling away.

close

Enjoy this blog? Please spread the word :)

Pinterest
Pinterest
Pinterest
Twitter
Visit Us
Follow Me
Tweet
LinkedIn
Share
Yummly
Follow by Email
RSS
0
Would love your thoughts, please comment.x
()
x
Scroll to Top
Loading..