Let’s Collaborate!
Delicious Gluten-Free recipes, practical wellness strategies and tools, life-giving encouragement, and inspiration to get healthy for life!
Hi! My name is Kymberley, and GfreeDeliciously is my personal food blog and health coaching site. From the start of producing content, the thing that remains most important to me with GfreeDeliciously is authenticity. When I work with brands who share that value, it becomes very natural for us to use this platform to increase brand exposure, interest, and loyalty in a way that feels like a recommendation from a good friend…

First, A little more about the website, blog, and me…
GfreeDeliciously is the brand behind my personal blog, gluten-free recipes, wellness and lifestyle books, and coaching services created to inspire others to eat deliciously and live fully nourished while being gluten-free. As a nationally published writer, certified gluten-free practitioner, health and lifestyle coach, accredited gut microbiome specialist, and consultant, I would be thrilled to work with you!
Highlights of my professional career include communications, marketing, and sales management positions in the food, specialty food and beverage, dairy manufacturing, publishing, health care, and disability service industries.
My superpowers are in the written word and being well-organized. Throughout my career, those skills have provided me with a full plate of creativity and unending opportunities for personal and professional growth with several leading manufacturers and companies throughout the U.S.
GfreeDeliciously is a popular gluten-free living brand with a growing audience of people who are following it and transitioning to a gluten-free and healthier lifestyle.
Targeted Services for Brands Promoting Gluten-Free Health!
Services
My services include but are not limited to the list below, for more detailed information on pricing and services or a media kit, email ky*******@gf**************.com.
Freelance Recipe Writing and Food Photography
I can offer expertly tested and carefully reviewed gluten-free recipes for your brand or company. These projects could include developing gluten-free versions of recipes specifically for your brand, creating blog posts for your brand’s blog (with images and full recipes), recipe photos for social media use, high-resolution photos for your brand’s website, high-resolution images for print, and images or recipes for social media posts, pictures or mock blog posts for PR pitches, creating recipes for packaging, etc. Don’t hesitate to contact me directly for a project estimate, as each unique approach depends upon the job’s scope. Rates would also depend on the type of photo licensing you might want to include.
Sponsored Recipe Posts
These posts feature your product with a gluten-free recipe created about the product used as an ingredient or accompanying tool or product (like chocolate chips as an ingredient in a cookie, a wine pairing, or a pan or other tool used in cooking). These posts would also include:
- A minimum of 300-500 words of text and, usually, three images with at least one, including the products/packaging
- Outbound links to your website
- Social media promotion of the post across my social media channels with brand tag and hashtag (Facebook, Pinterest, Twitter, Instagram as applicable), and an optional targeted message that your brand would like to include
A targeted message might be a call to attention to a new product line, etc., depending on your brand’s objectives, with posts written with SEO in mind.
Sponsored recipe posts include licensing the photos from the post on social media to promote the post-placement or for use on your website as a “teaser” with a link to my recipe post. Hi-resolution photo files will be emailed with a link to the post once it goes live. In addition, I can email you square (1080x1080px) and vertical (1080x1920px) cropped photos optimized for web and social media use if desired. To enhance the placement more, I can easily create sponsored recipe videos to tailor your brand’s package if this interests you.
Additional licensing can include a high-resolution photo(s) and a complete recipe on your website if you are interested.
Of course, I am always open to hearing about any specific terms of use and additional photo and recipe licensing arrangements outside of the ideas presented above on an individual project basis.
The benefit of this type of post is that it is, essentially, an evergreen ad for your brand that is promoted on social media indefinitely.
Branded Recipe Videos
I can create #CookingGfreeDeliciously recipe quick videos featuring your brand that are 30-90 seconds long. The length of the video depends on the recipe involved. These videos prominently feature your product and show how to create the recipe with easy step-by-step directions. Videos can be a freelance project to enhance a recipe on your brand’s website. They can also be part of a bundle in a project for a sponsored recipe post feature on the GfreeDeliciously blog and social media channels.
When created, I can display branded videos in the blog post if an accompanying sponsored post exists. Videos always include a square-cropped video (1080x1080px) for sharing on social media channels. And, of course, we can discuss additional licensing to meet your brand licensing video needs.
Social Media Promotion
This is separate from the social media promotion that is part of a sponsored post. Social media promotion projects involve creating content around your brand that is shared only on the social media channels of your choice. Generally, that includes a stylized photo of your brand product or packaging for sharing on Facebook, Instagram, Twitter, or Pinterest. Sponsored social media promotion consists of a brand message, link, tagging your brand page, and using desired hashtags or keywords to help promote your product or campaign.
Social Media Micro-Posts (with Recipe)
Are you looking for something even more targeted? Sponsored social media posts resemble mini blog posts but are delivered live on one social media channel of your choice (Facebook or Instagram). These targeted posts include brand messages, brand tags, proper disclosures, and a full recipe on the social media post. Posts will consist of (either) one photo or one recipe video, and rates depend upon the photo/video, type of recipe, and brand objectives.
Brand Ambassadorship or Spokesperson
As a brand ambassador or spokesperson for your company, I would work exclusively with your brand in your product line. I would not work or promote any other competing brand for the duration of the ambassador contract. An ambassador contract agreement will also be contingent upon contracting a set number of sponsored recipe posts to produce per year or period of the contract. We can discuss this further and in more detail if this interests you.
Email Features
I offer two types of email features. Weekly Short-Post features and Full-Post features.
In short-post email features, your brand or product receives a shout-out in my weekly email newsletter. The rate for short posts depends upon full or segmented list distribution and the extent of the scheduled email post.
For full-post features, the entire newsletter is about your product. Like a mini blog post, the write-up includes a link to your website within the post feature. The article can also have an exclusive email-only download, recipe, or offer for sharing and “teasing” on social media. Please get in touch with me for rates on full features.
Product Placement Features
Product placement features involve adding a “feature spotlight” for your brand or product to an existing blog post or recipe. The written content includes a link to your brand in the post text for product placement and an inserted target message if desired. Links to your brand can also appear within the recipe ingredients list. An example would be adding “Your Brand Name” Unsweetened Coconut Milk in a recipe with “unsweetened coconut milk.”
These posts are then re-shared on social media, tagging your brand and using a hashtag of your choice.
My rate for product placement starts at $250.
Product Reviews and Giveaways
Please feel free to message me (use the contact form below) if you have a product that would benefit my readers.
I’m happy to discuss reviewing your product or offering a giveaway through my site. I always want to share products, services, and brands I’ve used. I love improving the quality of my site for my readers.
Cookbook Reviews
I have done many cookbook reviews in which I recreated a recipe from a cookbook, photographed it, and shared it as a blog post and on social media.
I pride myself on being able to objectively examine a brand to discover and devise a unique way to work together. If you have any specific ideas that you would like me to consider, please get in touch!

Kymberley Pekrul is a popular gluten-free cook, speaker, entrepreneur, patient, student, and self-taught Gfree lifestyle expert on [most] gluten-free things. She is also a Certified Gluten-Free Practitioner, Health & Lifestyle Coach, and Accredited Gut Microbiome Specialist.
As the founder and creator of GfreeDeliciously, her mission, and passion for cooking have provided thousands of people with the skills needed to master all the ins and outs of being gluten-free while healing their bodies through the power of food. Read more… ►