HEALTHY, DELICIOUS RECIPES, YOUR INBOX.  

One Subscription. Recipes and plans to help you live healthy. PLANS & PRICING ►

If you crave flavor but don't want to spend all day in the kitchen, this quick, tasty one-skillet meal has everything you're looking for!

Use the links above to: “Print it!” to view or print the recipe only | “Collect it!” to add to your Recipe Box | “Pin it!” to save to Pinterest | “Favorite it!” to save to Favorites.
Or you can skip ahead and “Scroll to the Recipe!”

GfreeDeliciously is wholeheartedly reader-supported! We may earn an affiliate commission when you buy through links on our site. Please consider joining our fantastic community.

Spicy Shrimp & Andouille Sausage Fusilli

Were you looking for a quick and flavorful pasta dish? Look no further than this Spicy Shrimp & Andouille Sausage Fusilli. Combining succulent shrimp, smoky andouille sausage, and spicy seasonings will leave your taste buds craving more. This recipe is perfect for those who enjoy a little heat but can be easily adjusted to suit your spice preference. Serve it for a weeknight dinner or impress guests with a delicious and satisfying meal. Either way, this dish is sure to please!

Spicy Shrimp & Andouille Sausage Fusilli

ABOUT THIS RECIPE
(per serving)

Gluten FreeHealthy Choices
Servings | 6
AVG. Maker RATING: 
5 from 1 vote
Write a Recipe Review
Prep Time :30 minutes
Total Time30 minutes
Course : Dinner, Entrée, Main Course
Cuisine : American
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Calories 221
Fat 6
Carbohydrates 26.8
Protein 15.3

What is Creole Food?

Creole cuisine revolves around cultural influences found in Louisiana from populations present there before its sale to the United States in the Louisiana Purchase of 1803.

The common thread in all Creole foods is that it is spiced with seasonings like paprika, red pepper, garlic, and onion. The flavors contribute to red beans and rice, gumbo, and gravies that taste AWESOME!

What culture is Creole?

“Creole” refers to the descendants of the French and the Spanish in the 1700s who settled in New Orleans, Louisiana. Creole food, as it’s known, is a blend of flavors from different cultures: German, Spanish, French, African, and many more.

Packed with traditional Creole flavors, the recipe for Spicy Shrimp & Andouille Sausage Fusilli combines shrimp, spicy smoked andouille sausage, peppers, onions, tomatoes, wine, and just the right amount of spice with pasta for an American South Creole-style dish.

COOK. EAT. DISCOVER.

Live Fully Nourished @GfreeDeliciously

The "Sweet Spot" where
Delicious, Gluten-Free, and Healthy Meet!

I promise not to spam you. Pinkie swear!

The Flavors of Creole Cooking

One of the most well-known flavor bases of Creole cooking is the trinity. It combines onion, celery, and bell pepper; it serves as a building block for most creole and cajun dishes.

To be true to tradition, you’ll always sauté the trinity with oil until the veggies are soft and translucent. It’s added after the meat is browned so the onion, celery, and bell pepper can work its “magic” by scraping up all the seasoned meat bits left in the pot. It differs from the usual three-part combination, mirepoix (celery, onion, and carrot) because it adds the mild spice from the bell pepper rather than a slight sweetness from the carrot.

As in other types of cooking, creole food is open to interpretation and only needs to come from the heart. And, when you genuinely put good in, you will get good out.

Spicy Shrimp & Andouille Sausage Fusilli
To serve, top with grated Parmesan cheese and fresh chopped parsley!

Creole Cuisine & Country Music

Two of my favorite things in the whole wide world are Creole Cuisine and country music. And, when the country music is classic 1950s sung by none other than the great Hank Williams, the day can’t get much better. What’s more, you don’t have to be from down south to enjoy both!

The Song:

Goodbye Joe, me gotta go me oh my oh
Me gotta go pole the pirogue down the bayou
My Yvonne, the sweetest one, me oh my oh
Son of a gun, we’ll have big fun on the bayou
– Hank Williams – Jambalaya | MGM |
Click to Listen!

- ADVERTISEMENT -

Spicy Shrimp & Andouille Sausage Fusilli

Make it picture perfect every time!

Be sure to check out the Tips, Tricks, Step-by-Step photos and more about this recipe in our eNews Archive.

Spicy Shrimp & Andouille Sausage Fusilli

This recipe for Spicy Shrimp & Andouille Sausage Fusilli is a quick and tasty meal that’s so simple to make and oh so flavorful too!
Kymberley @GfreeDeliciously
5 from 1 vote
Tried this recipe?Please consider Leaving a Review! It’s super helpful for others and us!
This recipe may contain affiliate links. For more information, visit our Affiliate Disclosure.
Prep Time 30 minutes
Total Time 30 minutes
Course Dinner, Entrée, Main Course
Cuisine American
Servings 6
Calories 221 kcal

EQUIPMENT

  • Large skillet

INGREDIENTS
 
 

Add ingredients to your "Quick Access Shopping List" before ordering online.
Quick Add Ingredients to Shopping List

INSTRUCTIONS
 

  • Soak shrimp in lemon juice and salt for at least an hour before preparing. Break open the shell along the underside and peel it off by working your thumbs under the shell to crack it open. As the shell cracks, you’ll be able to peel it away from the shrimp. Pinch off the tail. Score the shrimp along its back with a paring knife and gently rub the knife blade up the back side of the shrimp. You don’t need to cut very deeply. The vein will look like a long, gritty string. Pull the vein up with the tip of your paring knife by starting at the top and pulling towards the bottom. Keep pulling until the vein is removed, and discard. Rinse the shrimp under cool water.
  • Add oil, butter, and garlic in a large skillet over medium-low heat. When butter is melted add sliced sausage, raw shrimp, red pepper flakes, and wine to sauté until the shrimp are pink in color and thoroughly cooked. When done, remove from skillet and set aside.
  • Add julienne bell pepper, red onion slices, and diced celery to skillet. Simmer 3-4 minutes until onion begins to turn translucent.
  • Add tomatoes, spices, and salt. Simmer for 5-minutes on medium-low.
  • Fold in sausage, shrimp and pre-cooked Fusilli noodles, combine by turning carefully. Heat until the mixture begins to bubble.
  • Top with Parmesan cheese and fresh parsley to garnish. Serve, enjoy!

YOUR OWN NOTES

Nutrition

Calories: 221kcal | Carbohydrates: 26.8g | Protein: 15.3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.4g | Trans Fat: 0g | Cholesterol: 96.9mg | Sodium: 556.3mg | Potassium: 244.9mg | Fiber: 2.5g | Sugar: 1.5g | Vitamin A: 86.3IU | Vitamin C: 36.4mg | Calcium: 75.1mg | Iron: 1.6mg
Keyword pasta, sausage, shrimp, veggies

Recipe Card powered by WP Recipe Maker

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2023 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

Be among the first to know whenever I publish something new. Follow me on Substack, Pinterest, Instagram, Twitter, or Facebook to join me in the “Sweet Spot” where delicious, gluten-free, and healthy meet!

Check out our Living Fully Nourished eNewsletter on Substack + A VIP Member benefit to consider...

Be sure to check out Living Fully Nourished eNews for my additional thoughts and tips about this and more delicious recipes; plus, if you subscribe with an annual Substack subscription, you’ll get VIP member access* to this site, including ALL Downloads, Guides, Tip Sheets, and the FREE eBook Library. Additionally, you can save recipes, create grocery shopping lists, and more. You’ll also gain access to all of the Living Fully Nourished archives on Substack for as long as you have a paid subscription.

Best of all, your VIP subscription price is locked in.

(Much less than most yearly magazine subscriptions and less than the price of a drive-through Latte.) You will get ALL GfreeDeliciously VIP Benefits, plus support my work to help sustain GfreeDeliciously.com.

* VIP-Access is limited to the paid subscription term. Additional discounts and coupons do not apply. Offer pricing and plans are subject to change at any time.

The VIP Plan does not include Premium Courses, Consultation other than described, or Health Coaching Programs not specified in this offer.

I'd love to hear your thoughts...

0 0 votes
Article Rating
5 from 1 vote (1 rating without comment)
Subscribe
Notify of
guest
0 Comments
newest
oldest
Inline Feedbacks
View all comments

Still hungry? Here’s more

Easy One Skillet Pork Chops and Veggies
Easy One Skillet Pork Chops and Veggies
How to Make Strawberry Rhubarb Pie
How to Make Strawberry Rhubarb Pie
How to Make Crave-worthy Chick-fil-A® Dipping Sauce at Home
How to Make Crave-worthy Chick-fil-A® Dipping Sauce at Home
The Best Meatloaf Easy Gluten-Free Sandwich Recipe
The Best Meatloaf Easy Gluten-Free Sandwich Recipe
Mom’s Meatloaf with Attitude
Mom’s Meatloaf with Attitude
previous arrow
next arrow
Ground Bologna Spread with Pickles & Onions

Ground Bologna With Pickles & Onions

Ground bologna with pickles and onions is a simple and easy to make bologna spread with so many possibilities… Great for sandwiches, to use in making appetizers, or to top a cracker for a simply delicious snack!

Read More

Where there's a whisk, there's always a way to enjoy it gluten-free...

Picture of Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of GfreeDeliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

Take a peek at the behind GfreeDeliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

– ADVERTISEMENT –

Kymberley @gfreedeliciously
Coach | Cook | Creator | Publisher

A self-taught Gfree lifestyle expert on [most] gluten-free things, I’ve always loved cooking and creating delicious foods from scratch for myself and those I love.

My journey began when everything I thought I knew about cooking and eating suddenly changed when I discovered I was celiac. So, I re-learned how to eat, cook, and navigate through life gluten-free – trusting God and His plan for me.

I live in the Holylands of Central Wisconsin. All the recipes you’ll find here are gluten-free and inspired by the people and places I love most. Whenever possible, I cook with seasonal ingredients using fresh whole foods, making dishes suitable for everyday life and bringing food lovers together at the same table. I hope my recipes, and tips can make your life a little easier.

Gfree cooking, maintaining my healthy gut, and wellness are my life. This little corner of the internet is where I share what I’ve learned—where my passion is to nourish every GfreeDeliciously!

Thanks for stopping by!

FOLLOW US

Signup for a FREE Basic Pass +eNEWS UPDATES

Simple and delicious gluten-free recipes, family-friendly meal ideas, healthy cooking, encouragement, and easy-to-implement lifestyle strategies to live fully nourished… Only from GfreeDeliciously!

Learn more about our SUBSCRIPTION PLANS!

FEATURED

- Most Popular Right Now -

VIDEO

When You Support

Our Advertisers

You Support Us

Thank You!

Disclaimer: Please note that some of the links on this page are affiliate links, and I will earn a commission if you purchase through those links. I recommend all of the products listed because they are companies I have found helpful and trustworthy. Prices and availability are accurate as of the time posted. Please let me know if you have any questions! More about affiliate links HERE…

Bringing you an Always Gluten-Free
Better Food Experience!

- ADVERTISEMENT -

468x120 Logo

Cuisinart 14-Cup Food Processor

Large capacity food processor makes cooking for crowds a snap. Whether you’re mak... [More]

Price: $249.95
OXO Angled Measuring Cups

Now you can check on the accuracy of liquid measures by looking straight down at your c... [More]

Price: $13.00
Nielsen-Massey Madagascar Pure Vanilla Beans

Cultivated and cured on the island of Madagascar, each vanilla bean is hand-selected fo... [More]

Price: $19.95
KitchenAid Pistachio Artisan Stand Mixer

Long a fixture in both commercial and home kitchens, KitchenAid’s iconic stand mi... [More]

Price: $449.95
Sale: $379.96
Le Creuset Cerise Signature Round Dutch Oven

Le Creuset’s cast iron Dutch ovens are perfect for slow cooking, simmering soups ... [More]

Price: $499.95

– ADVERTISEMENT –

– ADVERTISEMENT –

Banner gif 320x250

– ADVERTISEMENT –

– ADVERTISEMENT –

– ADVERTISEMENT –

– ADVERTISEMENT –

Gut & Immune Health Supplements

– ADVERTISEMENT –

– ADVERTISEMENT –

Colostrum-LD® Powder

Clean Eating
(for real life)

Get the ULTIMATE Guide to Shopping for CLEAN FOOD & Buying Organic Food in the Market!
On GfreeDeliciously

Still, More to explore...

How to Make Gluten-Free Classic Chicken Pot Pies

Oven-baked Classic Chicken Pot Pie is among the most popular comforting meals ever – filled with delicious gravy loaded with vegetables and satisfying savory flavor. In this recipe, we re-create this iconic, delicious pot pie in all its glory, only now it’s gluten-free!

Read More
Come back for new recipes weekly...
0
Would love your thoughts, please comment.x
()
x

Signup for eNEWS UPDATES

+ Your FREE Basic Member Pass

Simple and delicious gluten-free recipes, family-friendly meal ideas, healthy cooking, encouragement, and easy-to-implement lifestyle strategies to live fully nourished… Only from GfreeDeliciously!

I promise not to spam you. Pinkie swear!

Click to Print Recipe

The “Print Recipe” link above will ONLY WORK on a recipe page.