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This zucchini bar recipe arrives just in time to help you use up all that extra zucchini in your garden.

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Last Updated on September 24, 2024 by Kymberley

Gluten-Free Zucchini Nut Bars with Cream Cheese Frosting

It’s August, and my gardens are in full growing production mode. That means that zucchini are plentiful in my kitchen. They show up everywhere in the meals and desserts I prepare.

Gluten-Free Food: Gluten-Free Zucchini Nut Bars closeup

ABOUT THIS RECIPE
(per serving)

Gluten Free
Servings | 24 bars
AVG. Maker RATING: 
5 from 1 vote
Write a Recipe Review
Prep Time :30 minutes
Cook Time30 minutes
Total Time50 minutes
Course : Dessert, On-the-Go, Snack
Cuisine : American
Nutrition information is calculated using an ingredient database and should be considered an estimate.
Calories 210
Fat 9.4
Carbohydrates 29.8
Protein 2

One of my favorite ways to sneak in this veggie...

I search for new and different ways to prepare this prolific vegetable every year. I try new recipes and experiment with tried-and-true family favorites to adapt into gluten-free versions that are tasty and unique. And, while many cooks across the internet share zucchini bar recipes, you’ll find that this recipe is a little different because it’s baked in a jellyroll pan. Baking in a jellyroll pan makes it thinner, less like a cake, and more bar-like than most recipes I’ve found. The base mixture has been adapted from a zucchini bread recipe passed to me by my mom years ago.

One quality you can always depend on when including zucchini and other grated vegetables in recipes is that they add perfect moistness and sweetness to whatever you make. Using them in your bread, bar, and muffin recipes is another great way to sneak veggies into your picky eaters’ diet.

Gluten-Free Zucchini Nut Bars
Baking in a jellyroll pan makes it thinner, less like a cake, and more bar like than most of the recipes I’ve found.
COOK. EAT. DISCOVER.

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Whatever your reason for incorporating the prolific zucchini into your baking and cooking, you’ll find this easy-to-make bar is a great accompaniment. Serve it along with yogurt and berries for breakfast, as a quick afternoon snack by itself, or as a simple dessert with lunch or dinner. Enjoy!

XXO

Kymberley

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Gluten-Free Zucchini Nut Bars

Zucchini Nut Bars with Cream Cheese Frosting

5 from 1 vote
Gluten-Free Zucchini Nut Bars - Just in time to use all that extra zucchini in your garden!
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 24 bars
Course: Dessert, On-the-Go, Snack
Cuisine: American
Calories: 210
Cook Mode

(Click to prevent your screen from going dark.)

Ingredients
 
 

For the Bars
For the Cream Cheese Frosting
  • 8 ounces Cream Cheese softened to room temperature
  • 2 cups Powdered Sugar
  • 4 tablespoons heavy Cream
  • 2 tablespoons Butter softened
  • 2 teaspoons gluten-free Vanilla Extract
  • ½ cup Pecans or Walnuts for topping chopped

Equipment

Nutrition

Calories: 210kcalCarbohydrates: 29.8gProtein: 2gFat: 9.4gSaturated Fat: 4.1gPolyunsaturated Fat: 1.3gMonounsaturated Fat: 3.3gTrans Fat: 0gCholesterol: 32.8mgSodium: 125mgPotassium: 39.3mgFiber: 0.6gSugar: 17.7gVitamin A: 89.8IUVitamin C: 0.3mgCalcium: 26.8mgIron: 0.3mg

Method
 

  1. Preheat oven to 350ºF
  2. Add the dry ingredients to a bowl, whisk together, and set aside.
  3. In a separate bowl add the eggs, grated zucchini, milk, oil, and vanilla, and stir to combine.
  4. Add the dry ingredients to the wet ingredients and mix together, stirring into a smooth batter.
  5. Prepare a 10 x 15-inch jellyroll pan by lightly spraying the bottom and sides with a gluten-free vegetable-based cooking spray. Spread the batter evenly in the pan, and bake 25-30 minutes or until a toothpick inserted comes out clean. Cool completely before frosting.
For the Frosting
  1. While the bars are baking, combine the cream cheese, butter, powdered sugar, 2 Tablespoons of the cream, and the vanilla in a large bowl. Stir together with a hand-held electric mixer to combine the ingredients. Increase the speed of the mixer to medium and blend the mixture to a smooth spreading consistency, adding more cream if necessary.
  2. Spread the frosting in an even layer over the cooled bars, top with chopped nuts, cut into 24 evenly spaced squares to serve.

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Recipe Card powered by WP Recipe Maker 

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2023 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of GfreeDeliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

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Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

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Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

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A self-taught Gfree lifestyle expert on [most] gluten-free things, I’ve always loved cooking and creating delicious foods from scratch for myself and those I love.

My journey began when everything I thought I knew about cooking and eating suddenly changed when I discovered I was celiac. So, I re-learned how to eat, cook, and navigate through life gluten-free – trusting God and His plan for me.

I live in the Holylands of Central Wisconsin. All the recipes you’ll find here are gluten-free and inspired by the people and places I love most. Whenever possible, I cook with seasonal ingredients using fresh whole foods, making dishes suitable for everyday life and bringing food lovers together at the same table. I hope my recipes, and tips can make your life a little easier.

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