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Zucchini Nut Bars with Cream Cheese Frosting

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Gluten-Free and OMG!
D-E-L-I-C-I-O-U-S!!!
This zucchini bar recipe arrives just in time to help you use up all that extra zucchini in your garden.

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Gluten-Free Zucchini Nut Bars

Gluten-Free Zucchini Nut Bars with Cream Cheese Frosting

It’s August and my gardens are in full production. That means that zucchini’s are plentiful in my kitchen and they show up everywhere in the meals and desserts I prepare.

Gluten-Free Food: Gluten-Free Zucchini Nut Bars closeup

ABOUT THIS RECIPE (per serving)

Nutrition information is calculated using an ingredient database and should be considered an estimate.

Gluten Free
Servings:  24 bars
AVG. Maker RATING: 
5 from 1 vote
Write a Recipe Review
Prep Time :30 minutes
Cook Time :30 minutes
Total Time :50 minutes
Course : Dessert, On-the-Go, Snack
Cuisine : American
Diet : Gluten Free
Calories 210
Fat 9.4
Carbohydrates 29.8
Protein 2

Every year I search for new and different ways to prepare this prolific vegetable, trying new recipes, and experimenting with tried-and-true family favorites to adapt into gluten-free versions that are tasty and unique. And, while zucchini bar recipes are shared by many cooks across the internet, you’ll find that this recipe is a little different because it’s baked in a jellyroll pan. Baking in a jellyroll pan makes it thinner, less like a cake, and more bar like than most of the recipes I’ve found. The basic mix has been adapted from a zucchini bread recipe passed to me by my mom years ago.

One quality you can always depend on when including zucchini and other grated vegetables in recipes is that they add a perfect moistness and sweetness to what you’re making. Using them in your bread, bar, and muffin recipes are another great way to sneak veggies into your picky eaters’ diet.

Gluten-Free Zucchini Nut Bars
Baking in a jellyroll pan makes it thinner, less like a cake, and more bar like than most of the recipes I’ve found.

Whatever your reason for incorporating the prolific zucchini into your baking and cooking, you’ll find this easy to make bar is a great accompaniment to serve along with yogurt and berries for breakfast, as a quick afternoon snack by itself, or as a simple dessert with lunch or dinner. Enjoy!

Learn how to adjust the serving size. CLICK HERE

Gluten-Free Zucchini Nut Bars

Zucchini Nut Bars with Cream Cheese Frosting

Kymberley @GFreeDeliciously
Gluten-Free Zucchini Nut Bars - Just in time to use all that extra zucchini in your garden!
5 from 1 vote
Gluten Free
Prep Time 30 mins
Cook Time 30 mins
Total Time 50 mins
Course Dessert, On-the-Go, Snack
Cuisine American
Servings 24 bars
Calories 210 kcal

Equipment

Ingredients
 
 

For the Bars

For the Cream Cheese Frosting

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Instructions
 

  • Preheat oven to 350ºF
  • Add the dry ingredients to a bowl, whisk together, and set aside.
  • In a separate bowl add the eggs, grated zucchini, milk, oil, and vanilla, and stir to combine.
  • Add the dry ingredients to the wet ingredients and mix together, stirring into a smooth batter.
  • Prepare a 10 x 15-inch jellyroll pan by lightly spraying the bottom and sides with a gluten-free vegetable-based cooking spray. Spread the batter evenly in the pan, and bake 25-30 minutes or until a toothpick inserted comes out clean. Cool completely before frosting.

For the Frosting

  • While the bars are baking, combine the cream cheese, butter, powdered sugar, 2 Tablespoons of the cream, and the vanilla in a large bowl. Stir together with a hand-held electric mixer to combine the ingredients. Increase the speed of the mixer to medium and blend the mixture to a smooth spreading consistency, adding more cream if necessary.
  • Spread the frosting in an even layer over the cooled bars, top with chopped nuts, cut into 24 evenly spaced squares to serve.

Nutrition

Calories: 210kcalCarbohydrates: 29.8gProtein: 2gFat: 9.4gSaturated Fat: 4.1gPolyunsaturated Fat: 1.3gMonounsaturated Fat: 3.3gTrans Fat: 0gCholesterol: 32.8mgSodium: 125mgPotassium: 39.3mgFiber: 0.6gSugar: 17.7gVitamin A: 89.8IUVitamin C: 0.3mgCalcium: 26.8mgIron: 0.3mg
Keyword cream cheese, eggs, nuts, zucchini
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Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2022 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

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