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featured in Cajun & Creole Recipes

Cajun & Creole Recipes for foods native to Louisiana and New Orleans. Dishes created gluten-free and inspired by authentic Cajun and Creole recipes.  Find everything from catfish, crawfish gumbo, jambalaya, shrimp, red beans and rice, and more.

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Gluten-Free Creole Étouffée

Rich and spicy with the sweet, briny flavor of shellfish, our recipe for Étouffée (pronounced ay-too-fay) uses a traditional French-style blonde butter roux to make a thick, velvety stew served over rice with plenty of crawfish and Creole seasonings.

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