Pumpkin Oat Breakfast Bars

5 from 1 vote

It wouldn’t be fall without pumpkin and a house full of happy smells! Bake up the irresistible pumpkin pie flavor into these sweet Pumpkin Oat Breakfast Bars and get ready to start your day with homemade deliciousness!

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 18

Course: Breakfast, Lunchbox Treat, On-the-Go, Snack

Cuisine: American

Calories: 171

Ingredients Equipment Method Nutrition Notes

Cook Mode

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Ingredients

1 cup gluten-free All-Purpose Flour
1 cup Rolled Oats
½ teaspoon Baking Soda
¼ teaspoon Salt
2 teaspoons Pumpkin Pie Cheesecake Blend* (Seasonal availability at Wildtree)
½ cup Pumpkin Puree
½ cup Oil Wildtree Natural Grapeseed Oil recommended
½ cup dark Brown Sugar
2 Eggs
1 teaspoon Vanilla Extract
½ cup dark Chocolate Chips divided
⅓ cup Pepitas divided
¼ cup Walnuts

Equipment

Mixing Bowls
9x13-inch Baking Dish (for thin bars | 171 kCal), 8x8-inch Baking Dish (for thick bars | 260 kCal)
Parchment paper
Utensils (Measuring cups and spoons, whisk, rubber spatula)

Nutrition

Calories: 171kcalCarbohydrates: 15.7gProtein: 2.8gFat: 11.1gSaturated Fat: 2.5gPolyunsaturated Fat: 5.6gMonounsaturated Fat: 1.7gTrans Fat: 0gCholesterol: 20.7mgSodium: 78.1mgPotassium: 116.2mgFiber: 1.4gSugar: 9.4gVitamin A: 61.9IUVitamin C: 0.4mgCalcium: 16.2mgIron: 0.7mg

Method

Preheat oven to 350°F. Line an 8x8-inch baking dish with parchment paper and grease. Whisk together flour, oats baking soda, salt, and Pumpkin Pie Cheesecake Blend.
In a separate bowl, whisk together pumpkin puree, oil, brown sugar, eggs, and vanilla extract.
Add dry ingredients to wet ingredients and stir until combined.
Stir in half of the chocolate chips and half of the pepitas.
Transfer the batter to the prepared baking dish; spread in an even layer. Top with the remaining chocolate chips, pepitas, and walnuts — Bake for about 20 minutes or until fully cooked.
Finish with flakey kosher or sea salt if desired. Cool slightly before cutting into squares.

Kitchen Notes

* Pumpkin Pie Cheesecake Blend is a seasonal ingredient that is typically only available at limited times from wildtree.com.

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