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Garden Fresh Cantaloupe & Cucumber Salad with Feta
Kymberley @GFreeDeliciously
Garden Fresh Cantaloupe & Cucumber Salad with Feta - A melody of textures and flavors perfect for entertaining.
5
from
2
votes
Gluten Free
Healthy Choices
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Brunch, Dinner, Lunch, Salad, Side Dish
Cuisine
American
Servings
6
Calories
79
kcal
EQUIPMENT
mixing bowls
whisk
Large serving bowl
Cook Mode
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INGREDIENTS
US Customary
Metric
1x
2x
3x
▢
1
small to medium-size
cantaloupe
seeded, cubed or scooped into melon balls
▢
5
mini cucumbers
sliced 1/4-inch thick
▢
1
small
red onion
sliced thin
▢
½
cup
Feta Cheese
crumbles
▢
⅛
teaspoon
freshly ground Black Pepper
▢
Fresh Basil leaves
chopped
For the Vinaigrette
▢
1
part
Champagne Vinegar
▢
2
parts
Olive Oil
▢
1
tablespoon
sugar
▢
½
teaspoon
salt
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INSTRUCTIONS
Whisk together the vinegar, oil, sugar, and salt in a small bowl. Add the onion and let stand 10 minutes.
Meanwhile, lightly toss together the cantaloupe, cucumber, and feta in a large bowl. Set aside.
Just before serving, add the onion and drizzle with the vinaigrette. Add chopped basil, toss to incorporate and coat all ingredients.
Transfer to your serving bowl or platter and sprinkle with freshly ground black pepper. Serves 6-8.
KITCHEN NOTES
For an extra layer of flavor and a crunchy addition, top with a few Candied Pecans.
Nutrition
Calories:
79
kcal
Carbohydrates:
5.4
g
Protein:
2.4
g
Fat:
5.7
g
Saturated Fat:
2
g
Polyunsaturated Fat:
0.5
g
Monounsaturated Fat:
3
g
Trans Fat:
0
g
Cholesterol:
11
mg
Sodium:
238.7
mg
Potassium:
116.6
mg
Fiber:
0.5
g
Sugar:
4.3
g
Vitamin A:
50.4
IU
Vitamin C:
9.3
mg
Calcium:
55.5
mg
Iron:
0.2
mg
Keyword
cantaloupe, cucumber, feta, onion
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