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Poached Pear & Chicken Salad with Lemon Poppyseed Dressing
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Bourbon Poached Pear & Chicken Salad with Lemon Poppyseed Dressing

Loaded with 5.5 grams of fiber in each medium-sized fruit, pears poached in spice-infused syrup give them a pie-like flavor that turns an ordinary salad into a remarkable bowl of tasty goodness when pared (no pun intended) with chicken, cranberries, and walnuts over sweet baby spinach greens.

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Avocado Toast with Fresh Tomato & Poached Egg
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Avocado Toast with Fresh Tomato & Poached Egg

A healthy meal doesn’t need to be complex or time-consuming. This simple combination of toast topped with mashed avocado that’s seasoned with salsa, fresh sliced tomato, and topped with a poached egg tastes extravagant. With its generous layer of creamy avocado, it’s the perfect breakfast, brunch, or even light dinner that’s big on taste and goodness to fill you up when your stomach is grumbling away.

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Huevos Rancheros (Ranch Eggs) Lac du Nibiinaabe Style
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Huevos Rancheros (a.k.a. Ranch Eggs) Lac du Nibiinaabe Style

The marriage of eggs with Mexican flavors is perfect for breakfast, lunch, or dinner.

Of all the ways to prepare eggs, poached eggs are, by far, my favorite. For me, they take a good meal to the next level. Add fried potatoes with peppers to poached eggs, and you can’t get a better yum factor!

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