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Introducing the Playing with Food eNewsletter from GfreeDeliciously

Welcome to Our New eNews Format & Platform

HOME | RECIPES | HEALTH | BOOK A CALL | SUBSCRIBE | ABOUT


Hi, and welcome to Playing with Food – In the Kitchen, Garden, & Studio, an artful gluten-free home, health, and cooking eNewsletter by me, Kymberley – for all food lovers gathered at the same table… If you enjoy today’s recipes and healthy gluten-free tips, please help spread the word by forwarding this email to others who may like them too. Got this from a friend? That’s awesome. Now let’s get you your own – subscribe here.

Life is about the person you get to become on the journey…

Hello friend 

These past two years since COVID have got me thinking more about significance. Specifically, where to focus the energy I put into my writing, cooking, creativity, life, and fulfilling my desire to help people struggling with celiac disease and gut health problems. Admittedly it’s downright consumed me at times while I’ve worked to assimilate so many shifts, fluctuations, and ongoing disappointments in the world. And now, the war in Ukraine. So senseless.

If you already know me, you also know that I’m happiest when bluebirds are flying outside my window. I’m not too fond of politics, preconceived notions, unfairness, and unloving people. And I loathe the hatred and absurdity I see lurking around every corner that’s so prevalent in these modern times. Instead, I’ve always preferred to look at the glass half full rather than half empty by nature – finding brightness and gratitude in the most dismal of days, looking at the sunny side of life. Ask anyone. I’m enthusiastically optimistic that the world can be a better place!

The happy news is that while digging deep to the root of all things troubling, sparks of sunshine have peeked through those dark clouds of global concerns in the world and the media to reveal a return to my more creative and practical side over the past few months.

And so, with my plans on moving forward with my work and how I can help people, I’m looking to simplify life and all things on GfreeDeliciously.com to serve my readers better and myself. It’s a natural progression, I guess. A journey of welcome change, optimism, and spirituality that I’m happy to embrace as God directs me onward.

Yes, I’ve changed but then haven’t we all?

The Playing with Food eNewsletter and GfreeDeliciously.com is reader-supported. We may earn an affiliate commission when you buy through links in this email or on our site. Read our affiliate policy to learn more.


GfreeDeliciously’s Playing with Food is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


Welcome to something more effortless

I’ve been looking for a way to stay more connected with my readers – to quickly and effortlessly expand what this eNewsletter can be – and a way to tidy up the website and still connect and share a bit more about what I’m writing, creating, and reading, and where you can find me if you’d like to meet virtually or in person.

So, here’s the new format and platform to make all that happen!

The plan is to drop into your inbox with eNewsletter issues every couple of weeks, with seasonal gluten-free recipes and tips for mastering the ins and outs of gut health and being gluten-free while healing your body through the power of food.

This, along with some combination of new lovely creative things to feed yourself, your family, and friends, will hopefully make a lasting impression for living your best life GfreeDeliciously!

The first “real” eNews issue will arrive in a couple of days. If you’re already a subscriber, I THANK YOU for continuing this journey with me from the bottom of my heart! You mean the world to me. Subscribing to the eNewsletter is free and incredibly simple. It’s also the single most important thing you can do to support my work right now.

Please stay tuned. In the meantime, if you’d like to drop me a note, you can email me at [email protected] or help me out by forwarding this to your friends, family, and others so they can sign up too!!

XXO

Before you go…

Share the love ♥ – Thank you for reading GfreeDeliciously’s Playing with Food. This eNewsletter post is public, so feel free to share it with family and friends.

Get 50% Off – The GfreeDeliciously’s website and the Playing with Food eNewsletter are reader-supported. While it’s not all about making money, we can’t do our GfreeMagic as random posts and emails. GFD is a website, an eNewsletter, and a delicious tour through tested and perfected gluten-free recipes for foods that never compromise on taste. Modern-day gluten-free versions of everyday traditional foods for reimagined recipes – delicious, clean, and whole foods prepared a bit differently to eliminate gluten.

GfreeDeliciously is not a cult because gluten-free health coaches, cooks, and creators like me aren’t very good at leading cults (I’ll be the first to point out how little I know). Though, you can count on practical advice and inspiration for cooking, eating, and discovering a whole lot about being gluten-free.

Sign up for an annual subscription today and get 50% off. Plus, you’ll receive seasonal Enjoyology* emails that drop into your inbox with your paid subscription and lots of site freebies while supporting my work!

*Enjoyology is not technically a word, but it’s better than writing “Playing with Food” repeatedly.

Check out your options by clicking the pink button. But hurry: This offer will probably vanish into cyberspace sooner than you think.

Thank you for reading GfreeDeliciously’s Playing with Food. This post is public, so feel free to share it.

Free and Paid Subscribers and Founding Members of this eNewsletter receive an invitation to create a Site Pass Account at GfreeDeliciously.com, with membership plan benefits above and beyond our Tasty, Tried-and-Tested Recipes, Healthy Eating Advice & Inspiration. Pass members get invites to private online events, groups, workshops, downloads, freebies, select eBooks, meal plans, exclusive discounts, occasional giveaways, etc. Have questions? Just reply to this email. Your subscriptions support this small business and are much appreciated.

Free and Paid Subscribers and Founding Members of this eNewsletter receive an invitation to create a Site Pass Account at GfreeDeliciously.com, with membership plan benefits above and beyond our Tasty, Tried-and-Tested Recipes, Healthy Eating Advice & Inspiration. Pass members get invites to private online events, groups, workshops, downloads, freebies, select eBooks, meal plans, exclusive discounts, occasional giveaways, etc. Have questions? Just reply to this email. Your subscriptions support this small business and are much appreciated.

Kymberley Pekrul
Coach | Cook | Creator | Publisher
& Host of the #GfreeTogether Podcast

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

I'd love to hear your thoughts...

Take a peek at the behind
G-Free Deliciously

Being creative, cooking, fresh veggies, the violin, decorating for holidays, sewing, hand-quilting, cowgirl boots, country music, fresh herbs in pots, blowing dandelions to the wind, walking barefoot in the grass, hanging out with eclectic interesting people, reading, writing, warm lazy summer days, and yoga!

Gluten, cilantro, mixed vegetables (the frozen kind I grew up with), negativism, rudeness, narcissism, overstaying a welcome,
not helping out, liars, promiscuity, cockiness, know-it-alls, being overly-dramatic, goal-less-ness, poor hygiene, chauvinism, lacking a sense of humor, excessive competitiveness, Laziness, horrifying spellers, people-bashing, criticism and mockery of others and their beliefs, flakiness (because flaky people are really unappealing), more swagger than substance, people who constantly manage others (those folks who think they have all the answers…)

Lambrusco, my iPad, popcorn suppers, dark chocolate, cookbooks, Almond-Rocca, historical romances, sun-bathing, weekend coffee with a good book in bed, PBS cooking shows, romantic comedies, cozy sweaters, fuzzy socks, and fragrant bubble baths with soft music and wine…

Say please and thank you, LAUGH, Pray often, ENCOURAGE others, Be KIND, HONEST, HAPPY, Keep your PROMISES, Be GRATEFUL, Wash your hands, FORGIVE yourself and others, LISTEN, Have FAITH, Be CONFIDENT, Honor your parents, CHERISH your children and grandchildren, TREASURE your family, ABIDE in GOD’s love, Be POLITE, Guard your HEART, SEEK your purpose, FEED your mind, body and soul, Be HOPEFUL, Resist temptation, Lay your burdens down, TRUST your gut, CONNECT with nature, Know that GOD made you perfect just the way you are, SERVE others, LIVE to love, Be COURAGEOUS, Shine bright, OPEN your mind, RESPECT differences, HONOR your inner hunger, SING loud, Be PROUD of who you are, Practice PATIENCE, Never give up, WEATHER the storms of life, Say I love you, LOVE one another

  • I’ve traveled to 32 states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting.
  • Among the states, I’ve lived in are Arizona, California, Michigan, and Wisconsin.
  • My favorite island is Maui.
  • I’ve also been to Canada and Mexico.
  • I rode horses as a kid, and barrel-raced.
  • I broke my neck when I was 18 and went to senior prom in a neck brace.
  • As a little girl, I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to cook was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them much…
  •  

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Kymberley @gfreedeliciously

Coach | Cook | Creator | Publisher
& Host of the #GfreeTogether Podcast

I'm so happy you're here,

where my passion is all about cooking easy recipes made with natural, whole foods with clean ingredients you can trust. Because I’m celiac, my blog focuses on gluten-free foods created for a healthy gut – satisfying meals and treats that never, ever compromise on taste, are simple to make, and save you time - even when life gets busy.

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