Classic tartar sauce re-invented
gluten-free and nearly guilt-free too!
Gluten-Free Better-for-You Tartar Sauce

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Gluten-Free Better-for-You Tartar Sauce

Quick to mix up, this recipe for a healthier tartar sauce uses yogurt in place of some of the mayo to lower the calories without sacrificing on the taste.

Gluten-Free Better-for-You Tartar Sauce

About a year ago, a friend asked me what brand of store-bought Tartar Sauce I use because she was unable to find a suitable one. She went on to explain that in searching she’d been met with one disappointment after another and had become frustrated. She didn’t care that mine was gluten-free. She just wanted a great tartar sauce with good taste. Of course, I offered up my recipe right away.

Thinking back, I can’t remember ever not making homemade Tartar Sauce at our house. So, making a gluten-free version was second nature for me after being diagnosed with celiac disease. 

Kymberley | G-Free Deliciously Tweet
So easy to make. Whip up a batch of this creamy tartar sauce the next time you plan to serve fish or seafood.

My friend LOVED it! She still raves about how simple it is to make with just a few ingredients, and about it being nearly guilt-free since it uses Greek yogurt as the main ingredient. Making this better-for-you tartar sauce is very easy. It’s a fresh and amazing way to sauce up Beer Batter Fish, fish sticks, crab cakes, and more. I hope you’ll rave about it too!

Learn how to adjust the serving size. CLICK HERE

Gluten-Free Better-for-You Tartar Sauce

Gluten-Free Better-for-You Tartar Sauce

Kymberley @GFreeDeliciously
Classic tartar sauce re-invented gluten-free and nearly guilt-free too!
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Condiment
Cuisine American
Servings 18
Calories 31 kcal

Equipment

  • small bowl
  • whisk

Ingredients
 
 

  • ½ cup Greek-style yogurt
  • ¼ cup gluten-free mayonnaise
  • ¼ cup sweet pickle relish
  • 1 teaspoon lemon peel grated
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions
 

  • In a small bowl combine yogurt, mayonnaise, sweet pickle relish, grated lemon peel, salt and pepper. Whisk to combine.
  • Chill until ready to serve.

Nutrition

Calories: 31kcalCarbohydrates: 1.9gProtein: 0.3gFat: 2.5gSaturated Fat: 0.5gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 0.6gTrans Fat: 0gCholesterol: 2mgSodium: 171.6mgPotassium: 13.3mgFiber: 0.1gSugar: 1.6gVitamin A: 3.6IUVitamin C: 0.4mgCalcium: 8.1mgIron: 0.3mg
Keyword mayo, mayonnaise, relish, sauce, yogurt
Tried this recipe?Please leave a comment to let me know your thoughts!

Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2017-2020 Kymberley Pekrul | G-Free Deliciously | gfreedeliciously.com | All content, and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification.

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Kymberley @gfreedeliciously

Kymberley @gfreedeliciously

Hi, I'm Kymberley, the creator of G-Free Deliciously and the Amazing, Glorious Journey Programs. I pray that my work will inspire you to honor your body through God and Good Food from the inside out, all while enjoying your Amazing, Glorious Journey!

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