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Etcetera | Knowledge Base

BEGIN YOUR GLUTEN-FREE JOURNEY HERE!

Welcome to G-Free Deliciously’s GLUTEN-FREE KNOWLEDGE BASE | With a goal of becoming the ultimate gluten-free online source for our readers, here is where you’ll find everything from our Affiliate DirectoryBook ListsFavorite Brands,  How-To Do It’s, and Videosto help you learn and navigate through living and loving your best gluten-free life! 

Stay-tuned and check back often for new tips and tricks. You’ll discover resources for baking and cooking the gluten-free way, find our recomendations for the best certified gluten-free products and ingredients on the market, learn techniques sure to make living your life a whole lot easier, and more! 

G-Free Deliciously
G-Free Deliciously

G-Free Deliciously

The Blog for Living Your Best Gluten-Free Lifestyle!

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LEARN MORE @GFDKB (GLUTEN-FREE KNOWLEDGE BASE) | Pick our brain. Poke around and learn from our experience, benefit from all the knowledge we’ve gained through our years of trial and error, making lots of mistakes, and doing tons of reading and research to achieve health and success. 

Checkout the collection in our catagory index below or jump to individual posts HERE! 

AFFILIATE DIRECTORY | Coming Soon!

This is our golden directory of quality businesses that we believe in and support ourselves. Many are small specialty manufacturers and supplier businesses, others are local to the Wisconsin Holyland area. 

Have you been looking for that perfect flour? Longing to find a certified gluten-free version of an ingredient? Maybe you’ve seen something in our kitchen you’d love to include in your own. 

Our affiliates make it possible for G-Free Deliciously to pay for hosting and other services to keep this site alive and growing.  We truly thank you for beginning your shopping experience HERE!

BOOK LISTS | Coming Soon!

So many books, so little time. When you have celiac disease, have a gluten-sensitivity, or are caught in the vicious circle of health uncertainty, you read. And, you read everything. We’ve been there. We understand.

Then, you find a glimmer. As you dig deeper, that glimmer becomes hope and brighter as a beacon and shining light at the end of the tunnel. 

It’s HERE that you’ll find some of our favorite books that we hope will help, support, and lift you along your journey. ENJOY!

FAV GF-BRANDS | Coming Soon!

Check out our favorite Gluten-Free Brands HERE!

HOW TO DO-IT’S | Coming Soon!

Read our collection of posts that illustrate how to do “IT” step-by-step! So, what is “IT” anyway? Well, “IT” is a little bit of anything and everything from simple tips to technique tutorials in the gluten-free kitchen and beyond.

You’ll find digital downloads that you can access of you’re among our valued email subscribers, free lables, cheat-sheets and more. Discover a ton of resources HERE!

What? You haven’t subscribed to receive our emails yet? Let’s change that. You can sign up right now.

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VIDEO’S | Coming Soon!

You’ve asked, and we’re working on them (Yep, videos are just another learning curve). Stay tuned for the video premier of our first G-Free Deliciously episode.

We promise you’ll love watching the video versions to some of our best recipes. You’ll find them HERE!

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Kymberley Pekrul

A TIDBIT OR TWO ABOUT KYMBERLEY:

  • The activities I to do most are cooking, being creative with food, gardening, quilting, sewing, and writing! 
  • In my life, I have traveled to 31 of the states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting. Among the places, I’ve lived in Arizona, California, Michigan, and Wisconsin.
  • As a little girl I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to make was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them 🙄  Learn more →

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Kymberley Pekrul

hey! i’m so
 Happy to Meet You!

I’m Kymberley, Culinary Nutrition Expert, Foodie Blogger, Gluten-Free Culinarian, Certified Health & Lifestyle Coach (TCM) & Wellpreneur on a mission to create healthy and nutritious recipes that taste absolutely DELICIOUS!

Follow me as I share simple meals I make for my family, transform traditional favorite recipes to gluten-free, get creative with meal planning, and make balancing a gluten-free lifestyle easy through my faith-based passion, practical tips, and empowered purpose for living happily gluten-free!
Learn more →

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