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G-Free Deliciously
G-Free Deliciously

G-Free Deliciously

The Blog for Living Your Best Gluten-Free Lifestyle!

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Welcome to the G-Free Deliciously GLUTEN-FREE KNOWLEDGE BASE & READER RESOURCE… Here’s where you’ll find everything from our Affiliate DirectoryBook ListsFavorite Brands,  How-To Do It’s, and Videosto help you learn and navigate through living and loving your best gluten-free life! 

Stay-tuned and check back often for new tips and tricks. You’ll discover resources for baking and cooking the gluten-free way, find our recommendations for the best certified gluten-free products and ingredients on the market, learn techniques sure to make living your life a whole lot easier, and more! 

How To DO Gluten-Free | Pick our brain. Poke around and learn from our experience, benefit from all the knowledge gained through years of trial and error, making lots of mistakes, and doing tons of reading and research to achieve gluten-free health and success. 

Checkout the collection in the post index below or jump to individual posts HERE! 


This is our golden directory of quality businesses that we believe in and support ourselves. Many are small specialty manufacturers and supplier businesses, others are local to the Wisconsin Holyland area. 

Have you been looking for that perfect flour? Longing to find a certified gluten-free version of an ingredient? Maybe you’ve seen something in our kitchen you’d love to include in your own. 

Our affiliates make it possible for G-Free Deliciously to pay for hosting and other services to keep this site alive and growing.  We truly thank you for beginning your shopping experience HERE!

BOOK LISTS | Coming Soon!

So many books, so little time. When you have celiac disease, have a gluten-sensitivity, or are caught in the vicious circle of health uncertainty, you read. And, you read everything. We’ve been there. We understand.

Then, you find a glimmer. As you dig deeper, that glimmer becomes hope and brighter as a beacon and shining light at the end of the tunnel. 

It’s HERE that you’ll find some of our favorite books that we hope will help, support, and lift you along your journey. ENJOY!

FAV BRANDS | New Brands Coming Soon!

Cultures For Health – Cultures for making yogurt, kefir, cheese, sourdough, kombucha, and more…

Teabloom – Blooming tea flowers, tea gift sets and tea accessories.

VitalChoice – Wild Seafood & Organics

Wildtree – Dip blends, Seasonings, Dressing, Sauces, Oils, and Mixes

WOLO WanderSnacks – Low Sugar, High Fiber, Soy & Gluten Free Protein Bars

Check out all of our favorite Brands HERE!


Sign up on our “ALL-IN LIST” for Every Mighty Awesome Update, Subscriber Perk, and Grab-It! that we will ever send out! 

Be the first to learn about everything we’re working to bring you at G-Free Deliciously! 

Get and stay healthy with tidbits, timesavers, tips and more that illustrate how to do “IT” Step-by-Step!

So, what is “IT” anyway?

Well, “IT” is a little bit of anything and everything to Reset, Refresh and Refuel your Healthy Life! – From easy-peasy Done-for-You Menu Plans, Affiliate Partner Coupons and Special Offers, Deliciously Well Deals for One-on-One Coaching ops, Call-In Invites for the brand-spankin’-new Deliciously Well Wellness Wednesday Live ZOOM Call-In (Starting in mid-July). Can’t make the call-in? Every week you’ll get the link for the previous call to watch the replay.

Get all this and anything else we can think of to keep you on your healthy path…

When you’re among our tribe of valued G-Free Deliciously Insiders you’ll gain access to digital downloads, free stuff including cheat-sheets, healthy-living worksheets and more. Discover a ton of resources each and every week!

What? You haven’t Jumped in as a G-Free Deliciously Insider yet? Let’s change that. You can DO IT right now…

Click the big green button below!

VIDEO’S | Coming Soon!

You’ve asked, and we’re working on them (Yep, videos are just another learning curve). Stay tuned for the video premier of our first G-Free Deliciously episode.

We promise you’ll love watching the video versions to some of our best recipes. You’ll find them HERE!

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Where there’s a whisk, there’s a way to enjoy it gluten-free…

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Kymberley Pekrul


  • The activities I to do most are cooking, being creative with food, gardening, quilting, sewing, and writing! 
  • In my life, I have traveled to 31 of the states in the USA where I’ve enjoyed the food, history, people and the local culture while visiting. Among the places, I’ve lived in Arizona, California, Michigan, and Wisconsin.
  • As a little girl I grew up living next door to my grandma and grandpa on a small lake in rural southern Michigan.
  • The first thing I learned to make was pancakes.
  • The craziest thing I ever made was mint-flavored green cupcakes when I was 13. My family didn’t like them 🙄  Learn more →


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Kymberley Pekrul creator of G-Free Deliciously

hey! i’m so
 Happy to Meet You!

I’m Kymberley. A gluten-free culinary nutrition expert, health and lifestyle coach, foodie blogger and wellpreneur.

I’m on a mission to educate and empower individuals to take an active role in their health. Join me in exploring healthy, nutritious gluten-free recipes that taste absolutely DELICIOUS!

Follow me as I share simple meals I make for my family, transform traditional favorite recipes to gluten-free, get creative with meal planning, and make balancing a gluten-free lifestyle easy-peasy through faith-based passion, practical tips, and empowered purpose for living happily gluten-free! 

Learn more →

Recipes that just happen
to be gluten-free!

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