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featured in Et cetera

Et Cetera, so on and so forth…The “rest” of GfreeDeliciously’s resources, where you’ll find “others” that relate to – yet reach far beyond our mission, vision, and purpose.

A Latin phrase. Et means “and.” Cetera means “the rest,” and others, and so forth. Use this archive of “others” as the compass to many fabulous things and other fun pastimes that you can look into. It’s meant to be a growing place of “other things” for bright ideas and sources – all the others that the universe offers beyond this little piece of cyberspace and the pages that make up this site.

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8 Keto-Friendly Meals graphic crid with recipe pictures
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Keto-Friendly Meals Collection

Our Keto-Friendly Meals Collection keeps your healthy eating routine for a short-term weight loss meal plan focused on high proteins and low carb recipes to cook in a bundle with nutritious meals all planned out for you.

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Gluten-Free Food: Gluten-Free Seasoned Salt in bowl with shaker in background
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Gluten-Free Seasoned Salt

Just about everyone knows about Lawry’s Seasoned Salt®, the famed seasoning blend with countless possibilities. Here’s how to blend a Gluten-Free Seasoned Salt from scratch at a fraction of the price, using only a few simple ingredients!

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closeup Homemade BBQ Sauce in pan
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Homemade BBQ Sauce Recipe (Easy)

Tangy, flavorful Homemade BBQ Sauce Recipe for in ‘A Pinch’ – A DIY homemade BBQ sauce for when you need it now, and there is no time for running to the store!

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Chocolate Almond Apple Oatmeal Protein Shake
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Chocolate Almond Apple Oatmeal Protein Shake

Eat healthy with this Chocolate Almond Apple and Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!

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Et cetera

Call Me…

Throughout my life, I’ve called upon God through many of my troubles. Admittedly, some of those troubles have been of my own making, while others have been completely outside of my control. I’ve always thought that it’s a very good thing that God doesn’t distinguish between the troubles that we deserve and those that we don’t deserve.

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What You Need to Know About Wine-ing on Your Vacation
Et cetera

What You Need to Know About Wine-ing On Your Vacation

Before you think about sipping your favorite beverage while taking it easy in a cabana with a good book, laying in the sun on the beach or my favorite daydream of enjoying pineapple wine while overlooking the ocean; you may want to check out where you can and cannot drink where you’ll be vacationing. It may just save you the biggest vacation faux pas of them all: an expensive souvenir ticket.

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Wild Blueberry Almond Energy Bites
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Wild Blueberry Almond Energy Bites

Small-size balls of oats and flavor, offer enough sweet taste to satisfy your cravings with a healthy protein-packed indulgence that packs a serious punch in an energy bite that’s super satisfying when you need it the most.

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Lemon Poppyseed Dressing
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Lemon Poppyseed Salad Dressing

Like sunshine for your salad, Lemon Poppyseed Dressing takes five minutes to whip up, to wake up fruits and salads with a fresh zing of amazing lemon flavor!

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Et cetera

My Food and Lifestyle Blog. The beginning…

My work-life mix has always been focused and a deliberate effort of trying to balance and blend my priorities and interests in family, career, food, healthy living, creativity, and storytelling in a way that touches the people around me and reminds them of what is most important in life. Sorting everything out has always been a little chaotic and disorganized for me and generally for my family too, but in the end, that’s what has made our life an interesting and rewarding journey.

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