featured in Midwest & Wisconsin Recipes

Favorite Midwest and Wisconsin recipes made gluten-free. Focusing on foods rooted in the region’s strong connections to agriculture, and locally-driven fresh produce, meats, and (gluten-free) grains. Recipes that celebrate past influences from Central and Eastern Europe along with today’s traditional foods brought to the region by immigrants from around the world. Here is our best from America’s heartland.

Lake-Harvested Wild Rice, Cranberry, and Kale Pilaf
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Lake-Harvested Wild Rice, Cranberry & Kale Pilaf

With its nutty flavor and slightly chewy texture, wild rice is an excellent complement to just about any protein dish. It is not actual rice but rather the seed of an aquatic grass that grows wild in the northern Great Lakes area of the United States.

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