;

menu

featured in Gluten-Free+ Healthy Choices

Gluten-free + Healthy Choices focus on healthy meals, including ideas for low-calorie eating, the most healthy foods, and easily stays within your daily calorie needs!

Recipes that emphasize fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.

Post MENTIONS
Close-up of Baked Orange Chicken Meatballs on a plate with chopsticks.
All Recipes

Baked Orange Chicken Meatballs

A fake-out for Take-out! Baked Orange Chicken Meatballs, loaded with fresh garlic, ginger, and scallions, then baked for a quick 15-minutes to seal in all that moisture and flavor. This recipe makes excellent savory sticky and sweet meatballs that can pull double-duty – in a nod to one of my once favorite take-out guilty pleasures.

Read More »
Egg salad spread on toast with baby lettuce and microgreens, served on a plate with grape tomatoes.
All Recipes

Classic American Egg Salad

All you need is hard-boiled eggs and 10 minutes to make this Classic American Egg Salad recipe. Perfect for sandwiches, lettuce wraps, or eating on a bed of lettuce, stuffing into pitas and tomatoes, and piling on top of crackers. It’s a home-style recipe for uncomplicated food at it’s finest, and it’s an excellent use for any extra hard-boiled eggs you might find yourself having after Easter.

Read More »
All Recipes

January Meal Prep Collection

Healthy Make-Ahead Recipes to cook in January! Perfect for breaking into containers, storing in your fridge, and grabbing when time is tight (but you still want to make a healthy choice). This month’s Wildtree Cooking Collection focuses on simple, healthy, and tasty lunch and dinner prep for starting your year off simple!

Read More »
one serving (one half) stuffed acorn squash on a plate at table placesetting
All Recipes

Apple & Sausage Stuffed Acorn Squash

Take advantage of the abundance of acorn squash available this time of year with affordable, nutritious Apple & Sausage Stuffed Acorn Squash. Loaded with flavor, simple to make, fantastic for making ahead, definitely freezable, and a meal that transports and reheats beautifully – and it’s just the right food for sharing with an elderly neighbor or housebound family member too!

Read More »
closeup of creamy spinach soup in a black bowl
All Recipes

Creamy Spinach Soup

Vibrantly green and deliciously healthy, this Creamy Spinach Soup (made with cream cheese) comes together in a few short minutes! Serve it hot or cold for rave reviews!

Read More »
closeup of pumpkin Mac & Cheese in a bowl with pan in background
All Recipes

Pumpkin Mac and Cheese

A creamy, healthy homemade Mac & Cheese that kids of all ages will love! Make this better-for-you macaroni and cheese dinner with a burst of Fall flavor using canned pumpkin puree and cheddar cheese for a bubbly good weeknight meal.

Read More »
Closeup 3 Mexican Stuffed Peppers on a plate
All Recipes

Mexican Stuffed Peppers

Bring a Tex-Mex spin to your table with always delicious, Mexican Stuffed Peppers! Make this ultra-flexible Mexican inspired dish that’s easy to adapt to suit different tastes, diets, or whatever ingredients you have on hand.

Read More »
Close-up of Crab-Stuffed Zucchini and Summer Squash Boats fresh from the grill on a tray.
All Recipes

Crab-Stuffed Zucchini & Summer Squash Boats

Crab and fresh vegetables offer super taste when stuffed in easy to make grilled Crab-Stuffed Zucchini Boats. Try this healthy recipe and fall in love with a summer meal that is piled high with plenty of veggies, tasty crab, and cheese.

Read More »
Strawberry Mango Summer Salsa closeup photo
All Recipes

Strawberry Mango Summer Salsa

Fruity, colorful, and oh so flavorful Strawberry Mango Summer Salsa – A quick and easy combination of sweet and spicy fresh fruit salsa to eat with just about everything this summer!

Read More »
Rhubarb Growing in the Garden
All Recipes

Cherry Rhubarb Sauce

Are you craving a taste of Spring? Make this quick and easy Cherry Rhubarb Sauce to spoon over cheesecake, pound cake, ice cream, pancakes, or waffles. Layer it with granola and yogurt. Slather it on top of English muffins or toast. Sauce it over savory spiced meats like grilled pork and roasted chicken or simply serve it up as a sweet side to any meal!

Read More »
Roasted Chickpea Salad with Balsamic Dressing
All Recipes

Roasted Chickpea Salad with Balsamic Dressing

Mediterranean-inspired Roasted Chickpea Salad with Balsamic Dressing. Quick and Simple, the salad combines spring greens, roasted chickpeas, cucumbers, and tomatoes. For the final touch, drizzle with an easy to make balsamic vinaigrette dressing to finish the recipe!

Read More »
Chocolate Almond Apple Oatmeal Protein Shake
All Recipes

Chocolate Almond Apple Oatmeal Protein Shake

Eat healthy with this Chocolate Almond Apple and Oatmeal Protein Shake made with almond butter, instant oatmeal, Granny Smith Apple, almond milk, and a scoop of protein powder, and guess what? It tastes like dessert!

Read More »
Flourless Chocolate Quinoa Muffins
All Recipes

Flourless Chocolate Quinoa Muffins

Deliciously healthy Flourless Chocolate Quinoa Muffins are low in sugar and fat. Super as a grab-and-go breakfast, an in-between meal snack or lunchbox idea that everyone will love!

Read More »
Gluten-Free Triple Berry Coconut Muffins
All Recipes

Gluten-Free Triple Berry Coconut Muffins

Pure nourishment that’s bursting with juicy berries in every bite! These moist and cakey gluten-free Triple Berry Coconut Muffins make a delicious baked treat for breakfast or just about any time of day.

Read More »