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featured in Salad Recipes

Make healthy, light, and creative Salad Recipes to break your lunch or dinner rut with a fruit-and-veggie party on your plate.

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Ham Salad Sandwich Spread on a plate with pickle, cottage cheese in background
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Ham Salad Sandwich Spread

A simple long-time ham appetizer and ham sandwich spread known by many names. Some call it Deviled Ham Spread, Ham Salad, Southern Ham Spread, Ground Ham Salad, or Funeral Spread, as my grandpa dubbed it, but then as Shakesphere said, “What’s in a name?”*

What matters most is what it is, not what it’s called. And whatever you may call it, you should make this Ham Salad Sandwich Spread anytime you have any leftover ham!

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Egg salad spread on toast with baby lettuce and microgreens, served on a plate with grape tomatoes.
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Classic American Egg Salad

All you need is hard-boiled eggs and 10 minutes to make this Classic American Egg Salad recipe. Perfect for sandwiches, lettuce wraps, or eating on a bed of lettuce, stuffing into pitas and tomatoes, and piling on top of crackers. It’s a home-style recipe for uncomplicated food at it’s finest, and it’s an excellent use for any extra hard-boiled eggs you might find yourself having after Easter.

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plate with lettuce greens, anjou Pear and seared sea scallops with candied pecans
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Best Sea Scallop Recipe Ever! Winter Scallop Salad

A leafy green foundation is a backdrop for seared sea scallops, seasonal pears, and toasted candied pecans to make this delicious winter salad meal. Add a finishing touch of aged Parmesan or Asiago cheese with Cranberry Poppyseed Vinaigrette for a simple, tasteful dish to make any day a cherished holiday!

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Cranberry Chicken (Turkey) Salad on a bed of Romaine lettuce
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Cranberry Chicken (Turkey) Salad

A favorite for ladies’ luncheons and summer picnics, this Cranberry Chicken Salad recipe takes on an elegant flare when served during the holiday season. Eat it on crackers as an appetizer, on a bed of crispy romaine, stylishly in lettuce cups, between slices of rye bread, or in a pita to make a sandwich for a light meal made with wholesome ingredients and a delicious dignified past.

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Gluten-Free Food: Seafood Pasta Salad in bowl closeup with spoon
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Seafood Pasta Salad {Imitation Crab}

If you’re fishing for an easy seafood pasta salad, this salad made with gluten-free shell pasta, imitation crab meat, Colby cheese, water chestnuts, peas, black olives, and everyday spices makes a great side dish or a light main-dish meal perfect for summertime eating!

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Asparagus and Pea Macaroni Salad on a bowl
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Asparagus and Pea Macaroni Pasta Salad

Skip the deli! Here’s how to make this Asparagus and Pea Macaroni Salad that’s the perfect gluten-free make-ahead convenience food for a quick lunch or picnic dish + some macaroni salad history!

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Roasted Chickpea Salad with Balsamic Dressing
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Roasted Chickpea Salad with Balsamic Dressing

Mediterranean-inspired Roasted Chickpea Salad with Balsamic Dressing. Quick and Simple, the salad combines spring greens, roasted chickpeas, cucumbers, and tomatoes. For the final touch, drizzle with an easy to make balsamic vinaigrette dressing to finish the recipe!

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Poached Pear & Chicken Salad with Lemon Poppyseed Dressing
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Poached Pear & Chicken Salad with Lemon Poppyseed Dressing

Loaded with 5.5 grams of fiber in each medium-sized fruit, pears poached in spice-infused syrup give them a pie-like flavor that turns an ordinary salad into a remarkable bowl of tasty goodness when pared (no pun intended) with chicken, cranberries, and walnuts over sweet baby spinach greens.

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