Christian wife, mom, grandma, student, patient, self-taught Gfree lifestyle expert on [most] gluten-free things, and the blogger/founder of GfreeDeliciously.com.

I’ve spent my career writing and developing articles, content, copy, sales, and fundraising materials for many brands and companies you love and trust. Among my many accomplishments, I’ve designed logos, advertising, and promotional pieces, illustrated a book, worked as an editor, public relations, and marketing professional, managed events, and even owned and published a regional magazine.

As a freelance writer, I’ve been blessed to write for and be published in several consumer and trade magazines. I have penned numerous stacks of published and unpublished essays, articles, poetry, prose, children’s poems, and short stories. And these days, my writing allows me to indulge my lifelong passion for cooking and food by sharing stories through recipes, culinary history, and photos.

After being diagnosed with celiac disease in 2011, I returned to school to educate myself about the disease. Along the way, I became a certified gluten-free practitioner, accredited gut microbiome specialist, and health and lifestyle coach.

This newsletter aims to inspire an appetite to live fully nourished – for better understanding and connecting with ourselves, our bodies, our families, and our faith. Sometimes that means posts are recipe-heavy, and other times I may focus on gluten-free nutrition, food history, food growers or makers, or how-tos. Other times you’ll find this to be a gathering place of ideas and inspiration – jumping-off points that showcase everyday experiences and activities. Such as cooking, decorating, gardening, books, and hospitality – all of which can be used to live fully nourished.