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Grilled Honey Mustard Chicken & Veggie Kabobs
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Honey Mustard
Chicken & Veggie Shish Kabobs

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Colorful veggies unite with chicken for these
sweet and tangy Shish Kabobs on the grill!

Grilled shish kabobs are such a fun and easy way to cook and eat your food when you’re wanting to make a quick and healthy supper. Mouth-watering delicious, the chicken and veggies marinate for just a few hours before grilling for an amazingly easy meal on a stick that is sure to score high with your home team!

Perfect for a quick meal before heading out for Fall soccer or football games. This easy honey mustard marinade results in a healthy grilled supper combination of tender, moist, and flavorful chicken with veggies that the kids will love too!

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recipe

HoneyMustard Grilled Chicken Kabobs

Grilled Honey Mustard Chicken & Veggie Shish Kabobs

Course: Main Course
Cuisine: American
Keyword: Chicken, Grill, Honey, Kabobs, Mustard, Vegetables
Prep Time: 15 minutes
Cook Time: 12 minutes
Marinate: 2 hours
Total Time: 27 minutes
Slide to Adjust Servings: 4
Calories: 395kcal
Author: G-Free Deliciously | Kymberley Pekrul
Colorful veggies unite with chicken for these sweet and tangy Shish Kabobs on the grill! Serve with Easy Curry Fennel Rice for a delicious, quick meal.
Print Recipe

Ingredients

  • 4 Chicken, Thighs Or, 2 Chicken Breast Halves
  • 12 Button Mushrooms Stems Removed
  • 1 Summer Squash Medium, cut into coins
  • 1 Zucchini Squash Medium, cut into coins
  • 1 Red Bell Pepper Cored and seeded
  • 1 Red Onion Medium, root and outer skin removed

For the Marinade

  • 1/2 cup Honey
  • 1/4 cup Dijon Mustard
  • 1/4 cup Soy Sauce Gluten-Free
  • 1 Tablespoon Olive Oil
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1 Lime, juice fresh squeezed

Instructions

For the Marinade

  • Whisk together the honey, mustard, gluten-free soy sauce, oil, salt, pepper, and lime in a bowl. Reserve 1/4 Cup for basting the shish kabobs on the grill.
  • Place the chicken in the bowl with the remaining mixture and stir to coat evenly. Add the vegetables and toss to cover with the marinade. Refrigerate for at least two hours. The longer, the better for the flavors to blend.

Prepare the Kabobs

  • Thread the marinated chicken and vegetables onto skewers* alternating the chicken and vegetables, making sure to leave enough space so that everything can cook properly.
    Chicken and Vegetables on Skewers
  • Grill over medium heat. Baste the kabobs with the reserved marinade, turning the skewers two to three times to grill and brown evenly. Total grilling time will be 8 to 12 minutes, depending on the heat of your grill and the distance from the heat. The chicken should feel firm when pressed (with grill tongs), and the internal temperature reaches 165ºF when done.
    Skewers on the grill.
  • Cover with foil and the kabobs rest for five minutes before serving.
  • Serve with Easy Curry Fennel Rice.

Recipe Card powered by WP Recipe Maker | Nutrition by NutriFox

(Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.)

Copyright © 2018 Kymberley Pekrul | G-Free Deliciously | gfreedeliciously.com

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Where there’s a whisk, there’s a way to enjoy it gluten-free…

Curry Rice with Fennel and Onion

Nutrition label does not include the
Curry Rice with Fennel & Onion.
Head on over to the recipe to find its nutritional information.

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